15-minute mix & match salad
This no-cook salad is a great way to use up leftover veg and ready quick as a flash - perfect for Boxing Day
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 15 mins
- Fit your food processor with the slicing blade. Cut the hard white core from the cabbage, then shred the leaves and slice the celery, sprouts and apple in the processor. With the grating attachment, grate the carrots. Roughly chop the nuts, either in the processor or by hand.
- In a small bowl, mix the oil with the cranberry sauce. It will look quite cloudy and thick, but don't worry - add the orange juice next and it will all thin out into a fruity dressing.
- Tip all the chopped veg and nuts into a big bowl, pour in the dressing and toss together. (The salad will keep in a covered container for up to a day in the fridge.) Season and serve with stilton crumbled over the top.
Make it your own
Omit the cheese for a healthy side salad to have with cold turkey.
652 kcalories, protein 21g, carbohydrate 30g, fat 51 g, saturated fat 12g, fibre 13g, sugar 3g, salt 1.04 g
Recipe from Good Food magazine, January 2003.
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http://www.bbcgoodfood.com/recipes/1382/
http://www.bbcgoodfood.com/recipes/1382/
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 15 mins
Ingredients
- ½ red cabbage , about 450g/1lb
- 2 celery sticks, with their leaves
- 175g Brussels sprouts , trimmed
- 1 red-skinned eating apple , cored, but with the skin left on
- 2 carrots , peeled
- 175g mixed nuts , such as brazils, walnuts and roasted cashews
- 100g Stilton
FOR THE DRESSING
652 kcalories, protein 21g, carbohydrate 30g, fat 51 g, saturated fat 12g, fibre 13g, sugar 3g, salt 1.04 g
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23 June 2009
JOOLES commented on this recipe
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