Tangy carrot, red cabbage & onion salad

Tangy carrot, red cabbage & onion salad

This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Vegetarian

Vegetarian

Method

  1. Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the sugar has dissolved. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.

146 kcalories, protein 4.0g, carbohydrate 17.0g, fat 7.0 g, saturated fat 1.0g, fibre 5.0g, sugar 15.0g, salt 0.08 g

Recipe from Good Food magazine, November 2009.

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Latest comments and suggestions

  • 24 November 2009

    Beth rated and commented on this recipe

    5 stars

    Made without the nuts and served with morrocan lamb meatballs and harissa couscous and was very tasty.

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  • 23 February 2011

    Belkey rated and commented on this recipe

    4 stars

    Dead easy, I served it for lunch with crumbled feta added and crusty bread.

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  • 09 May 2011

    BaronessBelle rated this recipe

    5 stars

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  • 26 October 2011

    VictoriaM rated and commented on this recipe

    3 stars

    Super easy but nowhere near enough dressing

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  • 05 January 2012

    Jessieclay rated this recipe

    4 stars

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  • 01 January 2013

    Lynn Carr commented on this recipe

    wow this is good

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  • 01 January 2013

    Lynn Carr commented on this recipe

    wow this is good

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Vegetarian

Vegetarian

Ingredients

  • 4 carrots , cut into thin sticks or grated
  • ½ red cabbage , finely shredded
  • 2 small red onions , finely sliced
  • handful mint leaves
  • handful coriander leaves
  • handful toasted peanuts , roughly chopped

FOR THE DRESSING

  • juice 2 limes
  • 1 tbsp groundnut oil
  • 1 red chilli , deseeded and finely chopped
  • 1 tbsp soft brown sugar
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146 kcalories, protein 4.0g, carbohydrate 17.0g, fat 7.0 g, saturated fat 1.0g, fibre 5.0g, sugar 15.0g, salt 0.08 g

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