Green beans with shallots
Jazz up your green beans with the addition of buttery shallots
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Vegetarian
- Cook the green beans in boiling, salted water for 3-4 mins, until just tender. Drain and cool under cold running water. This can be done the day before - just keep the beans covered in the fridge.
- When you're ready to eat, heat the butter in a large frying pan until foaming, add the shallots and cook for 4-5 mins, until soft but not coloured. Throw in the beans and toss to coat. Cook for 1-2 mins until heated through, then season. Serve with the pork.
PER SERVING
48 kcalories, protein 1.0g, carbohydrate 2.0g, fat 4.0 g, saturated fat 2.0g, fibre 2.0g, sugar 2.0g, salt 0.05 g
Recipe from Good Food magazine, May 2011.
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http://www.bbcgoodfood.com/recipes/1272638/
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Roast loin of pork with sage & onion stuffing & gravy
Sage and sausage meat are stuffed inside a pork loin to create a moist, flavoursome Sunday lunch main for a crowd
2
ratings
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Vegetarian
PER SERVING
48 kcalories, protein 1.0g, carbohydrate 2.0g, fat 4.0 g, saturated fat 2.0g, fibre 2.0g, sugar 2.0g, salt 0.05 g
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23 April 2012
Damien rated and commented on this recipe
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