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Mango passion fruit roulade

Mango passion fruit roulade

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(18 ratings)

Prep: 40 mins Cook: 30 mins Ready in 1 hour - 1 hour 10 mins

Moderately easy

Serves 6
A deliciously rich and creamy recipe - it's hard to believe it's low in fat and gluten free

Nutrition and extra info

  • Gluten-free

Nutrition

  • kcalories223
  • fat4g
  • saturates1g
  • carbs45g
  • sugars33g
  • fibre2g
  • protein5g
  • salt0.17g
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Ingredients

  • 3 large egg whites

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 175g caster sugar
  • 1 level tsp cornflour
  • 1 tsp malt vinegar
  • 1 tsp vanilla extract
  • icing sugar, to dust
  • 200g fat-free Greek yogurt
  • 1 large ripe mango, peeled, stoned and diced
  • 4 passion fruit, pulp only
  • icing sugar (optional) and a few physalis, to decorate
  • raspberry sauce, to serve (see 'Try' below)

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Method

  1. Preheat the oven to 150C/ gas 2/fan 130C. Line a 33x23cm swiss roll tin with non-stick baking parchment. Beat the egg whites with an electric whisk until frothy and doubled in bulk. Slowly whisk in the caster sugar until thick and shiny. Mix the cornflour, vinegar and vanilla extract, then whisk into the egg whites.

  2. Spoon into the tin and level the surface carefully, so you don’t push out the air. Bake for 30 minutes until the meringue surface is just firm.

  3. Remove from the oven and cover with damp greaseproof paper for 10 minutes. Dust another sheet of greaseproof paper with icing sugar. Discard the damp paper and turn the meringue out on to the sugarcoated paper. Peel off the lining paper, then spread yogurt over the meringue and scatter with mango and passion fruit. Use the paper to roll up the roulade from one short end. Keep the join underneath. Sift a little icing sugar on top if you like, decorate with physalis and serve with raspberry sauce.

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Comments (31)

giorgiasrecipes's picture

Mango & passion fruit roulade is not gluten free as malt vinegar is distilled from barley. I suggest white wine vinegar, or spirit vinegar if you can get it.

howieedwards's picture

I believe malt vinegar isn't gluten free

gaokeeffe's picture
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This was delicious & so easy. Will definitely do again. The raspberry sauce works well too

marinlld's picture
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I used low fat greek yogurt and it was a big hit

bobthecarman's picture

Please would someone make up there mind what is gluten free or not and what is good for coleacs or not and what is or not good for sweet tooths and cholesterol or not. Where is BBC on this matter? perhaps they may care to make a comment on some of these queries seeing as they are promoting this website.

pageface's picture
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I made this for dessert on Easter Sunday and the whole thing disappeared very quickly. A very yummy light pudding that is also low in fat - definitely a keeper! I shall be making this again very soon as everyone really enjoyed it.

irenemorrill's picture
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I also was really worri when peeling it from the reaseproof paper, but all turned out well, what a dessert, I did it with mango and strawbwrries! Will definately be repeating this as it looks so spectacular aswell as tasting divine... and it's relatively healthy!!

susiekin's picture

According to COELIAC UK malt vinegar is suitable for a gluten free diet, check out their website for more info !

marierawlinson's picture

Just to save anyone else being caught out, my friend has just been diagnosed as coeliac and an ingredient included in the 'can't have' list is MALT VINEGAR so I recommend using cider vinegar instead as this is fine and the result is the same.

marierawlinson's picture

Just to save anyone else being caught out, my friend has just been diagnosed as coeliac and an ingredient included in the 'can't have' list is MALT VINEGAR so I recommend using cider vinegar instead as this is fine and the result is the same.

mildrednorma's picture
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This should be classed as easy, really good dessert, grandchildren loved it. Will make it for the next dinner party

nathan12343's picture

Just doing this right now and wanted to say that Sarson's Malt vinegar is Gluten Free.

gemmaharris81's picture

FAB.U.LOUS every time!!

daveredfern's picture
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fiddly when rolling but tastes amazing!

jennypiccolo's picture
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Followed the recipe exactly. Was a bit worried when peeling of the greaseproof paper and some of the meringue came away with it, but it actually rolled up really easily, didn't collapse and the whole lot was wolfed down by the family despite an initial "eeuch" from my daughter. Definitely will make again, and try with summer fruits next time

bigfatknacker's picture

ooooooooohhhhhh!!!!!!!!!!!!!!! i looooooooovvvvve this recipe, yum yum yum yum yum yum yum yum yum yum yum, i cannot stop eating it, slurp fart burp slobber!¬!!!!!!!!^%$&*% %(&YOI*(&_P*(

racheladams82's picture

How long do you think you cna leave it in the freezer for? am thinking of making it ahead for xmas

pattisfood's picture

I put in the freezer took it out 4 hours later, still yumm ythis way!!

irene01's picture
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This is a lovely, easy to prepare desert. It looks really professional. The only issue I have is that it is a little too sweet for my taste, I may try it again with a little less sugar and maybe some sharper fruit

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