Impress your friends with these stylish, healthy canapés
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Sweet chilli sauce
Place 1 deseeded chopped red pepper, 2 halved deseeded red chillies, 100g caster sugar and 100ml white or rice vinegar in a pan with 100ml water. Bring to the boil, then leave to simmer for 30 mins until it turns pinkish. Cool, then place in a food processor and blend until smooth. Return to the pan and cook until slightly sticky, about 20 mins more.
If you've got wooden or bamboo skewers, soak them in warm water for an hour before using, otherwise they might burn when cooked. Independent cookshops often sell smart skewers, so it's worth hunting around.