Spring vegetable noodles

Spring vegetable noodles

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(3 ratings)

Prep: 20 mins - 25 mins

Easy

Serves 2
A delicious noodle dish done entirely in the wok

Nutrition and extra info

Nutrition: per serving

  • kcal339
  • fat20g
  • saturates4g
  • carbs27g
  • sugars0g
  • fibre5g
  • protein15g
  • salt2.21g
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Ingredients

  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 3 smoked back bacon rashers
  • 250g green vegetables eg asparagus and broccoli, cut into bite-sized pieces
    Asparagus

    Asparagus

    a-spa-ra-gus

    Labour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're…

  • 2 garlic clove, finely sliced
  • 6 spring onion, trimmed, halved lengthways and quartered
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 150g pack Amoy Straight to Wok new noodle
  • soy sauce, to serve
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

Method

  1. Heat the oil in a wok. Using scissors, snip the bacon into the hot oil and fry, stirring occasionally, for 2 minutes.

  2. Tip the asparagus and broccoli into the wok with the garlic and spring onions. Stir fry for about a minute then top with the noodles and petits pois and drizzle over a tablespoon of water. Cover the pan and let everything steam for 4 minutes until the broccoli is just tender.

  3. Mix everything together and serve straight away, with a bottle of soy sauce on the table so each person can add their own, according to taste.

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Comments (4)

collywobbles123's picture
5

Added some chilli flakes and ginger when adding garlic and a wee bit of vegetable stock and soy sauce instead of water. Made a real bacon version for my hubby and a veggie version with quorn bacon for me and it was really nice! A nice variation on our usual stirfries.

theshaws's picture

could i freeze the stir fry ?!

graemewilliams1's picture
5

Love this receipe, we have it regularly at home now. My kids love it too!

vickivale's picture
5

really very pleasant indeed and very healthy. You should definitely add 2 packs of noodles especially when you are feeding a hungry man!

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