Greek salad

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• Rachel

  13 August 2009

  Rachel rated and commented on this recipe

  

  ok but nothing special

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• Ray

  17 August 2009

  Ray rated and commented on this recipe

  

  Absolutely delicious - a simple and tasty reminder of summer holidays. I squeeze lemon juice over before mixing to add an extra sharpness and generally don't bother deseeding the cu. Really good and a family favourite!

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• adrienne Chalmers

  19 August 2009

  adrienne Chalmers commented on this recipe

  butter bean tomato

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• jayprime

  19 August 2009

  jayprime rated and commented on this recipe

  

  At last! A recipe for a "Greek salad" that actually reflects a "Greek salad" as provided in Greece! Some 'other' foody sites incorrectly add things like New Potatoes, or Chick Peas! My only quibble is that, personally, I'd add more Olive Oil! I'd also not bother to de-seed the cucumber. When you've eaten the salad, dip chunks of fresh bread (chunks, not sliced!) into the mix of tomato juice and Olive Oil - wonderful.

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• yummie

  19 August 2009

  yummie commented on this recipe

  you said it jayprime, this salad reminds me of the wonderful holidays I've spent on the greek islands, fantastic

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• flash

  30 August 2009

  flash rated this recipe

  

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• Mama Roo

  10 September 2009

  Mama Roo commented on this recipe

  I made this the other night for some friends and it was a really fresh way to start the meal. It was so easy to prepare and really flavoursome. The only thing i did differantly was to chop the tomatos a few hours in advance and let them marinade in olive oil, basil and oregano, just to really accentuate the flavours of the herbs.

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• MissWah

  16 October 2009

  MissWah commented on this recipe

  Reminds me of BBQ at my mums, could never find a recipe that evencame close but this does it everytime! I always add a bit more feta. Also agree with Ray in not deseeding the cucumber.

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• James

  13 March 2010

  James rated this recipe

  

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• Lars

  14 March 2010

  Lars rated this recipe

  

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• claire

  01 June 2010

  claire commented on this recipe

  I made this to go alongside the lemon and dill lamb souvlaki...I love greek salads and as long as you use quality tomatoes, it will taste fantastic. Kalamata olives are also well worth the extra you pay, they taste far superior to any others I've had. I also added lemon juice ...gives an extra kick of taste.

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• Soody

  07 June 2010

  Soody rated and commented on this recipe

  

  I've made this salad a few times now and it's quick and tasty and makes a change from leafy salads. I use the hard skinned Mediterranean type cucumbers for this as they are a bit firmer and have more of a 'bite' to them but deseed them as the seeds are firmer too!

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• Frogma

  05 July 2010

  Frogma rated and commented on this recipe

  

  This really is an excellent salad. But like all dishes this simple it's the ingredients that matter. Don't skimp on the feta, tomatoes or olive oil. I also de-seed the tomatoes for a less watery salad which I think improves it greatly. If you find the onion too sharp leave it chopped in a little lemon juice for a while, the lemon juice will also add another dimension to the flavour.

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• Kitty

  06 July 2010

  Kitty commented on this recipe

  It was very nice, made a difference from the usual chicken nuggets and chips or bargan bucket from KFC with the 6 kids! Took a bit long to make though so doubt I'll make it again sadly! Was a treat for me.

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• Anne

  03 August 2010

  Anne rated and commented on this recipe

  

  Delicious!

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• Sarah

  10 October 2010

  Sarah commented on this recipe

  This looks delicious and I cant wait to try it but could anyone suggest an alternative to olives since I am not keen on them. Thankyou

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• Surfchick

  09 February 2011

  Surfchick rated and commented on this recipe

  

  Very tasty. Had with pitta bread and meatballs. Omitted the olives and added a aqueeze of lemon....Delicious!!

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• Hels189

  26 June 2011

  Hels189 rated and commented on this recipe

  

  Made this last night to go along side bbq with friends. I had made it earlier in the day and covered with clingflim the smell when taking the cling film off was absolutely gorgeous - sent us all to the med! The taste too was fantastic and I for one will be using it again and again.

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• cookingmama

  23 July 2011

  cookingmama commented on this recipe

  making tonight for me and my partner. Absolutely love Greek salads and a little tip it tastes fantastic with a small splash of balsamic vinegar and a squeeze of lemon!

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• lovefood11

  12 October 2011

  lovefood11 commented on this recipe

  I love to cook this salad frequently. One of best salad meals!

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http://www.bbcgoodfood.com/recipes/12227/

http://www.bbcgoodfood.com/recipes/12227/

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Ingredients

• 4 large vine tomatoes , cut into irregular wedges
• 1 cucumber , peeled, deseeded, then roughly chopped
• ½ a red onion , thinly sliced
• 16 Kalamata olives
• 1 tsp dried oregano
• 85g feta cheese , cut into chunks (barrel matured feta is the best)
• 4 tbsp Greek extra virgin olive oil

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Difficulty and servings

Serves 4 as a side - easily doubled for main course

Preparation and cooking times

Prep 15 mins

Vegetarian

Ingredients

• 4 large vine tomatoes , cut into irregular wedges
• 1 cucumber , peeled, deseeded, then roughly chopped
• ½ a red onion , thinly sliced
• 16 Kalamata olives
• 1 tsp dried oregano
• 85g feta cheese , cut into chunks (barrel matured feta is the best)
• 4 tbsp Greek extra virgin olive oil

270 kcalories, protein 9g, carbohydrate 8g, fat 24 g, saturated fat 6g, fibre 3g, sugar 7g, salt 2,64 g

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