Spiced Indian potato wraps

Spiced Indian potato wraps

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(3 ratings)

Prep: 20 mins Cook: 25 mins - 35 mins


Serves 3
Sweet potatoes are a versatile veg and far healthier than your everyday spud

Nutrition and extra info

  • Vegetarian
  • Healthy

Nutrition: per serving

  • kcal445
  • fat15g
  • saturates3g
  • carbs68g
  • sugars20g
  • fibre4g
  • protein13g
  • salt0.81g
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  • 4 sweet potatoes, cut into chunky wedges
    Sweet potatoes

    Sweet potato

    sweet po-tate-toe

    Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…

  • 1 red chilli, finely chopped
  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 2 tsp cumin seeds
  • 1 tbsp garam masala
    Garam masala

    Garam masala

    gar-am mah-sarl-ah

    Meaning 'warming spice mix', garam masala is the main spice blend used in North Indian…

  • 1 red onion, thinly sliced
  • juice 1 lime



    The same shape, but smaller than…

  • 2 tsp sugar



    Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…

  • 6-9 chapatis
  • 150ml natural yogurt
  • large bunch coriander


  1. Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with chilli, 1 tsp oil, cumin seeds, garam masala and plenty of seasoning on a roasting tray. Roast for 25-35 mins, turning wedges halfway, until tender and golden.

  2. Meanwhile fry onion in remaining oil for a few mins until partly softened, stir in the lime juice and sugar with some seasoning, then turn off the heat.

  3. Warm chapatis following pack instructions, then assemble by adding a couple of wedges of sweet potato to each, followed by a scattering of onions, a dollop of yogurt and a small handful of coriander leaves. Roll up and eat.

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Comments (3)

magdalenas's picture

It was ok, but I wouldn't cook it again. Flavours were fine, but who really wants a dinner made of just potatoes?

allaire's picture

We loved this with a bit of mango pickle and other traditional indian accompiants.

woollyeyes's picture

I love how easy this is but still packed full of flavour.

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