Spiced Indian potato wraps

Spiced Indian potato wraps

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(3 ratings)

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Cooking time

Prep: 20 mins Cook: 25 mins - 35 mins

Skill level

Easy

Servings

Serves 3

Sweet potatoes are a versatile veg and far healthier than your everyday spud

Nutrition and extra info

Additional info

  • Vegetarian
  • Healthy
Nutrition info

Nutrition per serving

kcalories
445
protein
13g
carbs
68g
fat
15g
saturates
3g
fibre
4g
sugar
20g
salt
0.81g

Ingredients

  • 4 sweet potatoes, cut into chunky wedges
  • 1 red chilli, finely chopped
  • 2 tbsp olive oil
  • 2 tsp cumin seeds
  • 1 tbsp garam masala
  • 1 red onion, thinly sliced
  • juice 1 lime
  • 2 tsp sugar
  • 6-9 chapatis
  • 150ml natural yogurt
  • large bunch coriander

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Method

  1. Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with chilli, 1 tsp oil, cumin seeds, garam masala and plenty of seasoning on a roasting tray. Roast for 25-35 mins, turning wedges halfway, until tender and golden.
  2. Meanwhile fry onion in remaining oil for a few mins until partly softened, stir in the lime juice and sugar with some seasoning, then turn off the heat.
  3. Warm chapatis following pack instructions, then assemble by adding a couple of wedges of sweet potato to each, followed by a scattering of onions, a dollop of yogurt and a small handful of coriander leaves. Roll up and eat.

Recipe from Good Food magazine, April 2011

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Comments

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magdalenas's picture
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It was ok, but I wouldn't cook it again. Flavours were fine, but who really wants a dinner made of just potatoes?

allaire's picture

We loved this with a bit of mango pickle and other traditional indian accompiants.

woollyeyes's picture
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I love how easy this is but still packed full of flavour.

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