Name: Spiced Indian potato wraps
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 3
Cuisine: Indian
Ingredients: 4 sweet potatoes cut into chunky wedges; 1 red chilli finely chopped; 2 tbsp olive oil; 2 tsp cumin seeds; 1 tbsp garam masala; 1 red onion thinly sliced; juice 1 lime; 2 tsp sugar; 6-9 chapatis; 150ml natural yogurt; large bunch coriander

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Spiced Indian potato wraps

Spiced Indian potato wraps

Good Food team

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Serves 3

Easy

Prep: 20 mins

Cook: 25 mins - 35 mins

A star rating of 3.5 out of 5.8 ratingsRate

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Sweet potatoes are a versatile veg and far healthier than your everyday spud

Healthy

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

4 sweet potatoes

cut into chunky wedges
1 red chilli

finely chopped
2 tbsp olive oil
2 tsp cumin seeds
1 tbsp garam masala
1 red onion

thinly sliced
juice 1 lime
2 tsp sugar
6-9 chapatis
150ml natural yogurt
large bunch coriander

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Nutrition: per serving

kcal445
fat15g
saturates3g
carbs68g
sugars20g
fibre4g
protein13g
salt0.81g

low

Method

step 1

Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with chilli, 1 tsp oil, cumin seeds, garam masala and plenty of seasoning on a roasting tray. Roast for 25-35 mins, turning wedges halfway, until tender and golden.
step 2

Meanwhile fry onion in remaining oil for a few mins until partly softened, stir in the lime juice and sugar with some seasoning, then turn off the heat.
step 3

Warm chapatis following pack instructions, then assemble by adding a couple of wedges of sweet potato to each, followed by a scattering of onions, a dollop of yogurt and a small handful of coriander leaves. Roll up and eat.

Recipe from Good Food magazine, April 2011

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A star rating of 3.5 out of 5.8 ratings

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