Big ham salad

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• Twiggles

  28 April 2011

  Twiggles rated and commented on this recipe

  

  The family really enjoyed this dish, so I will be making it again perhaps with the addition of cherry toms?

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• Simon

  17 March 2012

  Simon commented on this recipe

  Have just made this without the peas as I forgot to get them and used mayo instead of yogurt. Taste test is good, hope the family enjoy it tomorrow for our Mother's Day buffet.

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• Althea

  04 April 2012

  Althea rated and commented on this recipe

  

  I have cooked this before and everyone loved it! Im making this tonight. Im going to add some green beans to bulk it out and the addition of some whole grain mustard and dijon mustard mixed into the yogurt instead of mint.

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http://www.bbcgoodfood.com/recipes/1039639/

http://www.bbcgoodfood.com/recipes/1039639/

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Ingredients

• 200g peas , defrosted
• 250g ham , shredded
• 2 Little Gem lettuces , leaves separated
• bunch spring onions , sliced
• 300g cooked new potatoes , sliced
• small bunch mint , roughly chopped
• 150ml natural yogurt
• 1 tsp sugar

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 20 mins

Cook 5 mins

Low-fat, Super healthy

Ingredients

• 200g peas , defrosted
• 250g ham , shredded
• 2 Little Gem lettuces , leaves separated
• bunch spring onions , sliced
• 300g cooked new potatoes , sliced
• small bunch mint , roughly chopped
• 150ml natural yogurt
• 1 tsp sugar

PER SERVING

217 kcalories, protein 20g, carbohydrate 23g, fat 5 g, saturated fat 2g, fibre 4g, sugar 7g, salt 1.8 g

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