10-minute pad Thai

10-minute pad Thai

A delicious one-pan dinner - who needs takeaways?

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 5 mins

Low-fat

  1. Video tutorial: Preparing prawns

Method

  1. Dry-fry the prawns and coriander stalks in a non-stick frying pan for 1-2 mins until the prawns are just pink. Add the noodles, beansprouts, egg, lime juice, fish sauce and sugar. Quickly toss together for 1 min more until the egg is just cooked and everything is well mixed - you might want to use a pair of tongs to make this easier.
  2. Remove from the heat, mix in most of the coriander leaves, then divide between 2 bowls. Scatter with the remaining coriander and the peanuts, and serve with lime wedges for squeezing over.
Try

Noodles

If you're using dried noodles, cook them according to pack instructions, then drain well on a little kitchen paper before adding to the pan.

PER SERVING

494 kcalories, protein 37g, carbohydrate 69g, fat 10 g, saturated fat 2g, fibre 4g, salt 2.91 g

Recipe from Good Food magazine, May 2009.

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Latest comments and suggestions

  • 23 April 2009

    CFL recipes commented on this recipe

    This was really delicious and very quick. I used regular egg noodles instead of pad thai and it was fine. My husband came in late and ate it cold and it was delicious. The combination of the lime juice (it's worth buying a lime, not using juice from a bottle) and the fish sauce created a wonderful flavour. I added some broccoli florets too.

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  • 23 April 2009

    CFL recipes rated this recipe

    5 stars

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  • 24 April 2009

    Frantic Flapjack rated and commented on this recipe

    3 stars

    This was very quick to make for supper with lots of fresh tastes.

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  • 29 April 2009

    sally rated and commented on this recipe

    4 stars

    This was really quick to make and very tasty. I found the pad thai noodles went soggy with the additiion of the egg, so would probably leave out the egg or use medium nooodles instead

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  • 05 May 2009

    easter_blizzard rated and commented on this recipe

    5 stars

    I used Japanese soba noodle, tofu and thinly cut sweet red pepper, with a bit of finely chopped medium red chili the other day, and it was delicious, too!

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  • Binder photo Rog

    09 May 2009

    Rog rated and commented on this recipe

    1 stars

    I found this very disappointing. It was quite dry, because of the "straight-to-wok" noodles, and the fish sauce was the predominant flavour. If I did this again I would half the amount of fish sauce, would use dried noodles and would add some more liquid. As it's currently written-up I didn't find this recipe worked.

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  • 11 May 2009

    LouRogers rated and commented on this recipe

    4 stars

    We both really enjoyed this, though it was on the dry side - I'm not an experienced cook so not entirely sure how to adapt it - but we will cook it again that's for sure.

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  • 14 May 2009

    Bexter rated and commented on this recipe

    4 stars

    I added some chopped spring onions and red chilli to give it a bit more of a kick and a splash of colour.

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  • 11 July 2009

    janet rated and commented on this recipe

    4 stars

    I added some chilli to give it a little 'kick'. It is also really important that it is served immediately before the noodles go stodgey. A good quick recipe.

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  • 08 September 2009

    ilaria commented on this recipe

    really light and really jummy, easy to cook with an exotic hint!

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  • 14 October 2009

    Flip commented on this recipe

    Amazing my son cooked this for the family it was fab!

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  • 14 October 2009

    Flip rated this recipe

    5 stars

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 5 mins

Low-fat

Ingredients

  • 200g raw prawns
  • small pack coriander , stalks finely chopped, leaves roughly chopped
  • 2 x 200g packs straight-to-wok pad Thai noodles
  • 85g bean sprouts
  • 1 egg , beaten with a fork
  • juice 1 lime , plus wedges to serve
  • 1 tbsp fish sauce
  • 2 tsp sugar
  • 1 tbsp roasted peanuts , roughly chopped, to serve
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PER SERVING

494 kcalories, protein 37g, carbohydrate 69g, fat 10 g, saturated fat 2g, fibre 4g, salt 2.91 g

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