10-minute pad Thai
A delicious one-pan dinner - who needs takeaways?
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Cook 5 mins
Low-fat
- Video tutorial: Preparing prawns
- Dry-fry the prawns and coriander stalks in a non-stick frying pan for 1-2 mins until the prawns are just pink. Add the noodles, beansprouts, egg, lime juice, fish sauce and sugar. Quickly toss together for 1 min more until the egg is just cooked and everything is well mixed - you might want to use a pair of tongs to make this easier.
- Remove from the heat, mix in most of the coriander leaves, then divide between 2 bowls. Scatter with the remaining coriander and the peanuts, and serve with lime wedges for squeezing over.
Noodles
If you're using dried noodles, cook them according to pack instructions, then drain well on a little kitchen paper before adding to the pan.
PER SERVING
494 kcalories, protein 37g, carbohydrate 69g, fat 10 g, saturated fat 2g, fibre 4g, salt 2.91 g
Recipe from Good Food magazine, May 2009.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/10386/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Cook 5 mins
Low-fat
Ingredients
PER SERVING
494 kcalories, protein 37g, carbohydrate 69g, fat 10 g, saturated fat 2g, fibre 4g, salt 2.91 g





Tried and tested
Latest comments and suggestions
23 April 2009
CFL recipes commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 April 2009
CFL recipes rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 April 2009
Frantic Flapjack rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
29 April 2009
sally rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 May 2009
easter_blizzard rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 May 2009
Rog rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 May 2009
LouRogers rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 May 2009
Bexter rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 July 2009
janet rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 September 2009
ilaria commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 October 2009
Flip commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 October 2009
Flip rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.