Quinoa salads: Tuna, avocado & quinoa salad served on a plate

Quinoa salad recipes

31 Recipes

Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon.

24 ratings 4.9 out of 5 star rating

A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch

25 mins
Easy
Gluten-free
23 ratings 4.9 out of 5 star rating

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe

40 mins
Easy
Vegetarian
Gluten-free
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51 ratings 4.7 out of 5 star rating

A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander

25 mins
Easy
Healthy
Gluten-free
50 ratings 4.9 out of 5 star rating

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

20 mins
Easy
Gluten-free
30 ratings 4.6 out of 5 star rating

Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler

1 hr
Easy
Gluten-free
1 rating 5.0 out of 5 star rating

Quinoa is a staple of Peruvian cuisine - this flavour-packed dinner party side dish is adapted from Martin Morales' book, Ceviche

55 mins
More effort
Vegetarian
Gluten-free
6 ratings 4.9 out of 5 star rating

Fed up with pasta salad? This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado

30 mins
Easy
Gluten-free
9 ratings 5.0 out of 5 star rating

Try this vegetarian salad with protein-packed quinoa and protective carotenoids, a healthy choice for lunch or dinner

30 mins
Easy
Vegetarian
Gluten-free
10 ratings 4.7 out of 5 star rating

Great if you're following a low-cholesterol diet, this fresh plate of greens contains nutty, toasted supergrains and flavoursome lemon and herbs

55 mins
Easy
Healthy
10 ratings 4.8 out of 5 star rating

A quinoa salad packed full of the good stuff - broccoli, soya beans, avocados, spinach, herbs, pomegranate and pumpkin seeds

30 mins
Easy
Vegetarian
Gluten-free
7 ratings 4.9 out of 5 star rating

Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day

30 mins
Easy
Vegetarian
Gluten-free
0 ratings 0.0 out of 5 star rating

This herby, tangy side dish of quinoa and spelt makes a delicious addition to a dinner party menu

45 mins
Easy
Healthy
Vegetarian
2 ratings 5.0 out of 5 star rating

This versatile salad of nutty farro, smoked pancetta, rosemary and wilted leafy greens makes a hearty side dish or satisfying supper

30 mins
Easy
9 ratings 4.8 out of 5 star rating

This healthy vegetarian salad will keep for a few days in the fridge - perfect for busy families in need of quick suppers or packed lunches

25 mins
Easy
Vegetarian
94 ratings 4.4 out of 5 star rating

Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein

40 mins
Easy
Vegetarian
Gluten-free
44 ratings 3.8 out of 5 star rating

Quinoa, a protein-rich seed, makes a great substitute for rice or couscous

30 mins
Easy
Healthy
Vegetarian
15 ratings 4.3 out of 5 star rating

Combine this healthy grain with vegetarian ingredients. Feta cheese, pumpkin seeds, cranberries, parsley and butternut squash work together a treat

20 mins
Easy
Vegetarian
Gluten-free
19 ratings 4.6 out of 5 star rating

This fresh salad is 3 of your 5-a-day. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before

30 mins
Easy
Gluten-free
10 ratings 4.3 out of 5 star rating

Ready-to-eat pouches of grain mean you can have a healthy lunch in minutes. Mix with veg and sustainable tuna

20 mins
Easy
Healthy
Gluten-free
2 ratings 4.5 out of 5 star rating

This super-healthy, herby side dish is a lovely light accompaniment to grilled chicken, fish or a BBQ spread

20 mins
Easy
Vegetarian
Gluten-free
2 ratings 4.0 out of 5 star rating

Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour

35 mins
Easy
Healthy
Vegetarian
10 ratings 4.2 out of 5 star rating

A superhealthy and substantial salad, quinoa makes a nutritious alternative to pasta and rice

20 mins
Easy
Healthy
Vegetarian
15 ratings 3.8 out of 5 star rating

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

40 mins
Easy
Healthy
Vegetarian
5 ratings 4.2 out of 5 star rating

Beetroot adds a vibrant purple hue to this roast chicken dish with supergrains, vegetables and lemon

55 mins
Easy
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