Quinoa salads: Tuna, avocado & quinoa salad served on a plate

Quinoa salad recipes

31 Recipes

Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon.

Tuna, avocado & quinoa salad

4.8125

(12 ratings)

A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch...
  • 25 mins
  • Easy

California quinoa & avocado salad

4.772725

(11 ratings)

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe
  • 40 mins
  • Easy
  • Vegetarian

Ensalada Sierra (Andean quinoa salad)

5

(1 rating)

Quinoa is a staple of Peruvian cuisine - this flavour-packed dinner party side dish is adapted from Martin Morales' book, Ceviche
  • 55 mins
  • More effort
  • Vegetarian

Peruvian chicken, avocado & quinoa salad

4.75

(5 ratings)

Fed up with pasta salad? This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado
  • 30 mins
  • Easy

Superfood salad with citrus dressing

4.72222

(9 ratings)

A quinoa salad packed full of the good stuff - broccoli, soya beans, avocados, spinach, herbs, pomegranate and pumpkin seeds
  • 30 mins
  • Easy
  • Vegetarian

Watermelon & spinach super salad

5

(3 ratings)

Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day
  • 30 mins
  • Easy
  • Vegetarian

Help-yourself grain fridge salad

4.75

(5 ratings)

This healthy vegetarian salad will keep for a few days in the fridge - perfect for busy families in need of quick suppers or packed lunches
  • 25 mins
  • Easy
  • Vegetarian

Quinoa salad with grilled halloumi

4.453125

(64 ratings)

Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein
  • 40 mins
  • Easy
  • Vegetarian

Quinoa, lentil & feta salad

3.764285

(35 ratings)

Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
  • 30 mins
  • Easy
  • Vegetarian
  • Healthy

Quinoa, squash & broccoli salad

4.25

(10 ratings)

Combine this healthy grain with vegetarian ingredients. Feta cheese, pumpkin seeds, cranberries, parsley and butternut squash work together a treat
  • 20 mins
  • Easy
  • Vegetarian

Asian prawn & quinoa salad

4

(8 ratings)

This fresh salad is 3 of your 5-a-day. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before...
  • 30 mins
  • Easy

Spicy tuna quinoa salad

4.1875

(8 ratings)

Ready-to-eat pouches of grain mean you can have a healthy lunch in minutes - mix with veg and sustainable fish
  • 20 mins
  • Easy
  • Healthy

Quinoa, pea & avocado salad

3.75

(1 rating)

This super-healthy, herby side dish is a lovely light accompaniment to grilled chicken, fish or a BBQ spread
  • 20 mins
  • Easy
  • Vegetarian

Summer fruit quinoa salad

3.75

(1 rating)

Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Quinoa tabbouleh

4

(7 ratings)

A superhealthy and substantial salad, quinoa makes a nutritious alternative to pasta and rice
  • 20 mins
  • Easy
  • Vegetarian
  • Healthy

Quinoa tabbouleh

3.65

(10 ratings)

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

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