Spicy chicken recipes

Protein-packed quinoa makes this midweek meal a superhealthy option

This hearty, satisfying one-pot is low fat and easy on the washing up

This quick one-pot dish is perfect for a summer supper

A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes

Cayenne pepper and Scotch bonnet chillies give this boldly flavoured peanut casserole a fiery kick

Cook an exotic yet easy dinner like these spicy and sticky Korean chicken wings. They make ideal finger food for a buffet, but don't forget the napkins

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too

Spice rubs are the secret to mouth-watering barbecued meat, giving these sweet and sticky chicken wings extra crispy skin

A clever mix of basmati and wild rice gives this superhealthy chicken dish a wonderfully nutty bite

Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron

These fresh, spicy kebabs don’t just taste great – the whole family will enjoy making them

With a tub of homemade tomato sauce in the fridge, this dish is a cinch

A simple, low-fat, mid-week dish that's perfect when you are rushed for time but need to feed the family

Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad

This healthy one-pot from reader Sarah Oliver with chicken thighs, Puy lentils and harissa is packed with flavour - hearty, filling and low in calories

Experience Moroccan-style chicken in minutes - it's easily doubled too

A spicy, smoky chicken filling in soft tortillas, this moreish, low-calorie dinner is on the table in just 20 minutes

These easy to eat chicken and bacon pasties are perfect for on the go, lunch boxes, or a main meal

Make this easy, spicy salt and pepper chicken dish at home instead of ordering a takeaway. It's cooked with Asian greens in honey and soy, with a hint of Chinese five-spice

A superhealthy spicy perk-up for chicken

You only need five ingredients to create this spicy, healthy, low-calorie chicken dish

Spicy griddled chicken breasts are served with quinoa packed with herbs, pomegranate and colourful vegetables for a tasty and nutritious meal

A fried rice dish from Indonesia with eggs, chicken, coriander and plenty of spicy Asian flavours