Rice noodles recipes

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

This simple, midweek meal is low fat, low calorie and bursting with fresh flavours - it's ready in under half an hour too

A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too

Add protein-packed tempeh to this pad Thai for an easy midweek family meal. Swap for tofu, chicken or prawns, if you like

Get a dose of omega-3 with this family-friendly Thai-style noodle soup with salmon. It uses just five ingredients and takes only 30 minutes to make

Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch

Try an authentic version of this classic Thai snack food. You can swap the prawns for thin strips of chicken if you like

Get five of your 5-a-day with this colourful sesame prawn and cucumber rice noodles, with edamame and chilli. Super-healthy, plus it only takes 25 minutes

This simple version of a Malaysian classic is microwaved in a single bowl - an easy supper for 4

Simple bowl food like this spicy soup is just what you need after a long day

Make this noodle salad using leftover chicken from our Chinese poached chicken & rice

This classic Turkish side dish uses long-grain white rice boosted with chicken broth and toasted vermicelli pasta

These low-fat noodles make for a no-fuss supper and will be on the table in 30 minutes

A light ramen-like soup with noodles, chicken and a spiced stock base

This fast, fragrant and filling dish is just what you need after a hard day at work

A tasty and easy noodle dish with flaked smoked mackerel and soy sauce

Turkey isn't just for Christmas. Packed with protein, vitamins and lean too, it makes a great substitute for that other white meat

A lean Asian-style rice noodle stir-fry flavoured with soy, chilli and coriander and packed with vegetable goodness