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Lunchbox recipes

46 Recipes

Pack yourself a lunch box to look forward to - use up leftovers from the night before, simmer up some soup, or whip up a quick salad before work

Meal prep: pasta

3.333335

(3 ratings)

Make three lunchbox pasta meals in one go to save you time midweek. They're nutritious and healthy with variations using salmon, chicken and aubergine...
  • 50 mins
  • Easy
  • Healthy

Meal prep: rice

0

(1 rating)

Eat well at work with two lunchboxes made from the same rice base – one with tuna, the other with feta and beetroot. They're gluten-free and high in protein...
  • 35 mins
  • Easy
  • Healthy

Noodle jar salad

0

(0 ratings)

Make this noodle jar salad before you head to work for a nutritious lunch. It contains mango, carrot and peanuts plus a flavourful Asian-style dressing
  • 18 mins
  • Easy

Meze bento

0

(0 ratings)

Be the envy of your work colleagues with this tasty lunchbox meze featuring houmous, pitta, stuffed vine leaves, tabbouleh, chopped carrot and olives
  • 10 mins
  • Easy
  • Vegetarian

Courgette frittatas

0

(0 ratings)

If you're looking for lunchbox inspiration, try making these vegetarian courgette frittatas. Serve with salad for an easy, filling and tasty lunch...
  • 45 mins
  • Easy
  • Vegetarian

Roasted cauliflower tabbouleh

4.166665

(6 ratings)

A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance - ideal for supper and packed lunch the next day
  • 22 mins
  • Easy
  • Vegetarian

BLT pasta salad

5

(1 rating)

An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 - 12, it also makes up 2 of their 5-a-day
  • 20 mins
  • Easy

Layered rainbow salad pots

0

(0 ratings)

Give kids two of their five-a-day and a dose of vitamin C with these colourful rainbow pots of tuna salad, ideal for a lunchbox, or summer picnic
  • 37 mins
  • Easy

Mini butternut squash frittatas

0

(0 ratings)

These mini frittatas are great for lunchboxes and tasty snacks. Make a batch at the weekend and enjoy these cheesy treats throughout the week
  • 50 mins
  • Easy
  • Vegetarian

Chicken taco salad

5

(1 rating)

A crunchy chicken salad that's zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager's lunchbox or take it to work...
  • 10 mins
  • Easy
  • Healthy

Fruity sundae

0

(0 ratings)

A sweet and fruity treat for kids needing a boost at lunchtime - yogurt swirled with mashed strawberries, topped with berries - ideal for 4 - 8-year-olds
  • 10 mins
  • Easy
  • Vegetarian

Feta toast with minty beans

5

(1 rating)

This simple veggie toast with minty soybeans, feta and beetroot on rye bread makes an easy desk lunch and can be plated up in just 8 minutes
  • 8 mins
  • Easy
  • Vegetarian

Herby chicken gyros

5

(1 rating)

Pack your pitta with peppers, chicken and tzatziki for a low-calorie lunch option. Plate up your chicken sandwich in 15 minutes and enjoy 3 of your 5-a-day
  • 14 mins
  • Easy

Burrito bowl with chipotle black beans

5

(3 ratings)

This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Quick turkey couscous

0

(0 ratings)

A fresh, speedy couscous recipe for two, topped with pomegranate seeds and roast turkey slices. An ideal store cupboard supper you can plate up in minutes
  • 4 mins
  • Easy

Veggie olive wraps with mustard vinaigrette

5

(3 ratings)

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Lemony salmon & lettuce wraps

0

(0 ratings)

Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever
  • 10 mins
  • Easy
  • Healthy

Lighter BLT

5

(1 rating)

Swap butter for smooth avocado and bacon for crispy prosciutto in our skinny, low-calorie BLT. This is the ideal easy yet indulgent lunchtime treat
  • 9 mins
  • Easy

Jerk chicken & mango bowl

4.375

(4 ratings)

A fruity chicken salad with lentils and spice to make lunchtimes worth taking a break for
  • 30 mins
  • Easy

Italian sub

0

(0 ratings)

Torn mozzarella, salami, sundried tomatoes, balsamic and basil in ciabatta are the ultimate lunch combo
  • 5 mins
  • Easy

Keep it green sandwich

0

(0 ratings)

Curly kale, avocado and a smattering of chickpeas make this a filling vegan option to perk up your lunchbox
  • 10 mins
  • Easy
  • Vegetarian

Chicken taco salad

5

(1 rating)

A crunchy chicken salad that's zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager's lunchbox or take it to work...
  • 10 mins
  • Easy
  • Healthy

Tuna, avocado & quinoa salad

5

(6 ratings)

A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch...
  • 25 mins
  • Easy

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