Sesame salmon, purple sprouting broccoli & sweet potato mash

Healthy salmon recipes

30 Recipes

Discover Good Food's best-ever healthy salmon recipes, including fillets, salads, fish cakes and burgers, and enjoy a nutritious seafood supper.

Wild salmon veggie bowl

4.166665

(3 ratings)

Succulent salmon flaked over a bed of healthy vegetables makes a delicious, protein-packed salad that's also low-calorie, gluten-free and rich in beneficial omega-3 fats...
  • 10 mins
  • Easy
  • Healthy

Teriyaki salmon parcels

4.588235

(17 ratings)

These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen
  • 35 mins
  • Easy
  • Healthy

Rosti fish cakes

3.75

(1 rating)

Use salmon or tuna in these easy fishcakes with grated potato, capers, asparagus and mustard
  • 45 mins
  • Easy
  • Healthy

Summer salmon with papaya salsa

5

(7 ratings)

Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad - great for balmy nights
  • 30 mins
  • Easy
  • Healthy

Baked salmon & eggs

3.833335

(6 ratings)

Do something different with your eggs and smoked salmon by baking into a bread roll for an extra special brunch
  • 20 mins
  • Easy
  • Healthy

Puffed salmon & spinach fish pie

4.583335

(15 ratings)

Adding greens to your mashed potato topping boosts the health benefits of this classic comfort food bake
  • 1 hour and 15 mins
  • More effort
  • Healthy

Salmon & cucumber sushi rolls

0

(0 ratings)

Follow our simple step-by-step guide to rolling your own, low-fat and healthy Japanese sushi
  • 40 mins
  • More effort
  • Healthy

Spiced roast side of salmon

4.64706

(17 ratings)

Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast
  • 30 mins
  • Easy
  • Healthy

Salmon noodle soup

4.42742

(31 ratings)

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients
  • 35 mins
  • Easy
  • Healthy

Smoky chermoula salmon

5

(3 ratings)

Heart healthy and a good source of omega-3, chermoula will make an exotic addition to this barbecued fish
  • 45 mins
  • Easy
  • Healthy

Zingy salmon & brown rice salad

4.602275

(22 ratings)

This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats
  • 40 mins
  • Easy
  • Healthy

Basque-style salmon stew

4.01282

(39 ratings)

Heart-healthy salmon tops this simple one-pot which will help towards your five-a-day
  • 35 mins
  • Easy
  • Healthy

Classic chunky fish cakes

4.3

(10 ratings)

Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need
  • 1 hour and 20 mins
  • Easy
  • Healthy

Salmon & ginger fish cakes

4.035715

(42 ratings)

Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips
  • 45 mins
  • Easy
  • Healthy

Superhealthy salmon burgers

4.664545

(275 ratings)

If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers...
  • 30 mins
  • Easy
  • Healthy

Superhealthy salmon salad

4.216665

(15 ratings)

Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day
  • 25 mins
  • Easy
  • Healthy

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