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Jerk pulled pork

Caribbean recipes

21 Recipes

Delicious Caribbean flavours from jerk pork to fish stew.

Sticky jerk salmon with mango slaw

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(3 ratings)
Serve chunky salmon fillets with a spicy Caribbean honey glaze on a homemade coleslaw with cabbage, red pepper, mango and coriander
35 minutes
Easy

Jerk chicken with rice & peas

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(31 ratings)
The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy and served with coconut basmati
1 hour and 10 minutes
Easy

Jerk sweet potato & black bean curry

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(31 ratings)
Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas
1 hour and 35 minutes
Easy
Vegetarian
Healthy

Goat curry

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(6 ratings)
Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this Jamaican classic is a taste sensation
3 hours and 25 minutes
Moderately easy

Reggae reggae nachos

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(16 ratings)
These nachos are a great crowd-pleaser, perfect for sharing with friends over a cocktail
40 minutes
Easy
Vegetarian

Simple coconut & bean soup

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(8 ratings)
This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients
30 minutes
Easy
Vegetarian

Natalie's Trinidadian fish stew

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(18 ratings)
This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste
40 minutes
Easy

Hot & spicy sweet potatoes

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(17 ratings)
Tantalise your buds with hot and spicy sweet potatoes
1 hour
Easy
Vegetarian

Jerk pork with rice & beans

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(7 ratings)
A speedy version of a Jamaican pork jerk favourite - loads of flavour, not too spicy
10 minutes
Easy

Exotic avocado salad

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(5 ratings)
Savour sharp, sweet flavours in this exotic avocado salad
20 minutes
Easy
Healthy

Jerk pulled pork with banana salsa

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(2 ratings)
The perfect party sharing dish is spiced up with Caribbean seasoning and served with a fruity coarse salsa
8 hours
Easy

Jerk spice mix

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(1 ratings)
This combination of Caribbean spices creates a sweet and fiery flavour - you can add Scotch bonnet chilli to make it super spicy
5 minutes
Easy

Mango chicken, bean & rice bake

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(13 ratings)
Drumsticks are ideal for an all-in-one traybake - the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken
1 hour and 30 minutes
Easy
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