Lettuce and pork wraps being assembled

Lettuce wrap recipes

12 Recipes

Swap bread for something a little lighter with our lettuce wrap recipes. Try rich hoisin duck, sticky pork or a simple salmon dish to feed the family.

9 ratings 4.8 out of 5 star rating

Let people build their own with these sticky pork lettuce wraps - they'll prove a winner with kids. They're perfect for a summer lunch or light dinner

30 mins
Easy
3 ratings 4.7 out of 5 star rating

Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner - ready in half an hour

30 mins
Easy
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4 ratings 4.3 out of 5 star rating

Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

17 mins
Easy
Healthy
Gluten-free
6 ratings 4.4 out of 5 star rating

Pile stir-fried turkey mince, carrots and crunchy water chestnuts into lettuce leaf cups for an Asian inspired sharing starter or light lunch

35 mins
Easy
1 rating 4.0 out of 5 star rating

A 5-minute filler to keep you going until dinner. This low-fat lettuce cup with a touch of spice is a super simple snack that has all the flavours of Coronation chicken

5 mins
Easy
2 ratings 2.1 out of 5 star rating

Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever

10 mins
Easy
Healthy
Gluten-free
11 ratings 4.2 out of 5 star rating

Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch

10 mins
Easy
Healthy
Gluten-free
22 ratings 4.3 out of 5 star rating

A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs

25 mins
Easy
Healthy
1 rating 4.0 out of 5 star rating

A quick and easy, low-fat alternative to duck pancakes. Spiralized cucumber, sesame seeds and hoisin sauce make these a simple and delicious party snack

25 mins
Easy
Healthy
7 ratings 4.5 out of 5 star rating

The perfect Asian-inspired pre-dinner nibble, perfect for a Christmas get-together with friends

30 mins
Easy
0 ratings 0.0 out of 5 star rating

This healthy salad is eaten as lettuce parcels, with the ingredients served in bowls so everyone can help themselves

30 mins
Easy
13 ratings 4.7 out of 5 star rating

This healthy supper is super speedy - top lettuce leaves with cooked chicken, colourful vegetables and a peanut and sweet chilli sauce

10 mins
Easy
Healthy
Gluten-free
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