Butternut & harissa houmous

Houmous recipes

30 Recipes

Make your own chickpea dip with our tasty takes on houmous (or 'hummus'), from versions made with peas and peppers, to serving suggestions and ideas for garnishes.

Red pepper houmous with crispbread snaps

3.75

(1 rating)

Naturally low in fat, this red pepper houmous also supplies vitamin C to help boost your defences. The crispbreads are protein and omega-3 rich, combining to make a healthy, nutritious snack
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Beetroot houmous

4.333335

(6 ratings)

This freezable humous is a great way of using up a glut of beetroot and makes a vibrant, healthy snack
  • 1 hour
  • Easy
  • Vegetarian

Pea houmous

5

(3 ratings)

Use cannellini beans, garlic and tahini in this quick, easy and healthy dip - perfect packed in kids' lunch boxes with pitta bread and veggies
  • 10 mins
  • Easy
  • Vegetarian

Peanut houmous with fruit & veg sticks

3.125

(2 ratings)

This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading - eat with apple slices and vegetables for a quick lunch or snack
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Stripy houmous salad jars

0

(0 ratings)

Colourful, tasty and packed with vitamins to boot, these layered and salad jars are great to make with kids
  • 15 mins
  • Easy
  • Vegetarian

Creamy beetroot houmous

5

(1 rating)

This delicious dip is ready in 10 minutes - pack along with vegetable sticks or pita bread for a portable picnic snack
  • 10 mins
  • Easy
  • Vegetarian

Butternut & harissa houmous

4.425

(10 ratings)

Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste
  • 55 mins
  • Easy
  • Vegetarian
  • Healthy

Healthy homemade houmous

4.5

(45 ratings)

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you - a great snack or lunch
  • 5 mins
  • Easy
  • Vegetarian

Lemony spiced houmous

0

(0 ratings)

Jazz up shop-bought houmous with harissa, herbs and lemon for a quick and easy party dip. Serve with toasted flatbreads and raw vegetables
  • 5 mins
  • Easy

Red onion & Indian-spiced houmous

3.666665

(6 ratings)

A houmous is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses
  • 25 mins
  • Easy
  • Vegetarian
  • Healthy

Lemon & coriander houmous

4.25

(21 ratings)

Houmous is so easy to make and beats shop-bought every time. Try it with vegetable crudités in your packed lunch
  • 5 mins
  • Easy
  • Vegetarian
  • Healthy

Red pepper houmous

3.958335

(12 ratings)

Use up those storecupboard ingredients and impress your friends at the same time with this delicious houmous dip
  • 10 mins
  • Easy
  • Vegetarian

Red lentil & sweet potato pâté

4.63095

(21 ratings)

Rosie Clewlow's vegetarian dip is a healthy alternative to houmous and great with crudités in a lunchbox
  • 40 mins
  • Easy
  • Vegetarian

Layered houmous, tabbouleh & feta picnic bowl

4.53846

(13 ratings)

This salad combines delicious meze-type dishes and a layering of several Greek and Middle Eastern-inspired flavours that marry together as they sit in the fridge
  • 35 mins
  • Easy
  • Vegetarian

Carrot & houmous roll-ups

4.125

(8 ratings)

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps
  • 10 mins
  • Easy
  • Vegetarian
  • Healthy

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