Herb & garlic pork with ratatouille and potatoes on a plate

Healthy pork recipes

38 Recipes

Find delicious, nutritious and triple-tested pork recipes. Try roasting a lean tenderloin or serve in meatballs, stews, pasta sauces, kebabs and more.

Herb & garlic pork with summer ratatouille

3.28125

(8 ratings)

Pack in the vegetables with a fragrant herb and garlic pork dish that is not only low-fat and low-calorie but also provides five of your five-a-day
  • 40 mins
  • Easy
  • Healthy

Parma pork with potato salad

0

(0 ratings)

Try this pork and potato salad for lunch or as a healthy dinner. The pork is wrapped in Parma ham which packs in flavour yet is low fat and low calorie
  • 30 mins
  • Easy
  • Healthy

Paprika pork

4.0575

(100 ratings)

This superhealthy pork one-pot is a midweek miracle. Serve with rice or noodles for an everyday favourite
  • 35 mins
  • Easy
  • Healthy

Mustardy pork & apples

4.53846

(52 ratings)

Make yourself a wholesome and traditional British square meal with this recipe
  • 25 mins
  • Easy
  • Healthy

Pan-fried pork with maple & mustard sauce

4.39189

(37 ratings)

Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice
  • 30 mins
  • Easy
  • Healthy

Healthy Bolognese

2.5

(3 ratings)

This low-fat, low-calorie Bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day
  • 25 mins
  • Easy
  • Healthy

Curried pork bulghar salad

5

(2 ratings)

Liven up leftover pork by combining with bulghar wheat, curry powder, cumin seeds and spring onions to make a salad that is healthy yet packed full of flavour
  • 13 mins
  • Easy
  • Healthy

Pork with pears

4.423075

(26 ratings)

A simple yet stunning recipe that combines well known flavours to create an exquisite dish
  • 20 mins
  • Easy
  • Healthy

Thai green pork lettuce cups

4.53125

(8 ratings)

A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs
  • 25 mins
  • Easy
  • Healthy

Pastry-less pork pie

5

(5 ratings)

Thin slices of courgette encase a meaty minced pork filling to make this healthy, low-calorie pie - a lovely light option for a picnic
  • 2 hours and 10 mins
  • More effort
  • Healthy

Pork & parsnip traybake

3.75

(2 ratings)

Sear pork chops, then oven-roast with red onions and root vegetables for an easy weeknight dinner
  • 50 mins
  • Easy
  • Healthy

Lighter spaghetti & meatballs

4.464285

(7 ratings)

Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour
  • 1 hour and 5 mins
  • Easy
  • Healthy

Lighter Cassoulet

5

(2 ratings)

This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal
  • 5 hours
  • Easy
  • Healthy

Lighter Sweet & sour pork

3.333335

(3 ratings)

This Chinese takeaway family favourite can be made much healthier - lower the sugar, fat and salt levels with this easy recipe
  • 45 mins
  • Easy
  • Healthy

Faggots with onion gravy

4.229165

(12 ratings)

Made from pork shoulder and pigs liver, meatball-like faggots are a blast from the thrifty past - serve with mashed potatoes
  • 2 hours
  • Easy
  • Healthy

Pork with sweet & sour onion sauce

4.59091

(11 ratings)

This healthy, meaty main uses lean pork fillets and is on the table in just 30 minutes - serve with your choice of grain
  • 30 mins
  • Easy
  • Healthy

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