Healthy pasta recipes 47 Recipes Good Food's best-ever healthy pasta recipes are packed with nutritious ingredients - perfect for a super satisfying, good-for-you lunch or supper.Share:FacebookPinterestTwitterGoogle+Email Spaghetti with smoky tomato & seafood sauce 4.375(8 ratings)Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish 20 mins EasyHealthy Roast pepper pesto with pasta 5(2 ratings)Use leftovers from our Roast pepper & chorizo salad to make this easy pasta dish - see the recipe, below right... 25 mins EasyHealthyVegetarian Seafood fideuà 3.125(2 ratings)Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron 1 hour EasyHealthy Salmon & spinach pasta 3.4375(4 ratings)A fresh, healthy pasta dish that's ready in a flash. A handful of punchy ingredients make for a colourful supper that's high in folate, fibre, iron and omega-3... 15 mins EasyHealthy Poor man's vongole rosso 0(0 ratings)A brilliantly healthy pasta dish that's low calorie and rich in iron too, using budget-friendly cockles instead of clams... 35 mins EasyHealthy Lentil kofta with orzo & feta 4.375(6 ratings)Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday dinner 55 mins EasyHealthyVegetarian Lighter spaghetti & meatballs 4.464285(7 ratings)Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour 1 hour and 5 mins EasyHealthy Butternut & bacon fusilli 4.375(14 ratings)This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner - fresh rosemary adds extra flavour 1 hour EasyHealthy Creamy tomato, courgette & prawn pasta 4.107145(7 ratings)This fast, fresh pasta sauce with cherry tomatoes, prawns and crème fraîche is ideal for a midweek supper, and it's low-fat 35 mins EasyHealthy Super smoky bacon & tomato spaghetti 4.41406(32 ratings)Serve your pasta with a budget-busting tomato and paprika sauce. It's a healthy choice to boot 25 mins EasyHealthy Venetian duck ragu 4.798385(31 ratings)Cinnamon adds complexity to this slow-cooked pasta sauce, which goes perfectly with large tubular paccheri pasta, or ribbons of pappardelle 2 hours and 45 mins EasyHealthy Low-fat turkey Bolognese 4.71154(13 ratings)Swap your usual beef mince with turkey to reduce the fat content of this classic Italian sauce and serve with wholemeal pasta 55 mins EasyHealthy Roasted pepper linguine with crisp crumbs 4.375(2 ratings)A good-for-you vegetarian pasta served with roasted peppers, tangy green olives, sweet basil and chilli breadcrumbs 45 mins EasyHealthyVegetarian Tuna pasta with rocket & parsley pesto 3.5(3 ratings)Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans 25 mins EasyHealthy Orzo with spinach & cherry tomatoes 3.8(5 ratings)A tiny rice-shaped variety of pasta makes this dish almost like risotto. It's quick, healthy, filling and suitable for vegetarians 30 mins EasyHealthyVegetarian Roasted red pepper & parsley pesto with penne 4.80263(19 ratings)Try a new take on pesto and blend red peppers, cashew nuts and parsley then serve spooned through hot pasta 15 mins EasyHealthyVegetarian Spaghetti with cherry tomato & black olive sauce 5(2 ratings)A healthy, vegetarian pasta dish with tomatoes, capers, olives and lots of basil 15 mins EasyVegetarianHealthy Pasta with tomato & hidden veg sauce 4.51(50 ratings)Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too 1 hour and 5 mins EasyHealthyVegetarian Veggie lasagne 0(0 ratings)A light but luscious veggie lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g 1 hour and 15 mins EasyVegetarianHealthy Chunky minestrone soup 4.489035(114 ratings)The perfect solution to a cold night in? A warming bowl of this home-made chunky soup. 45 mins EasyVegetarianHealthy Minestrone in minutes 4.3642(81 ratings)Whip up a main-meal soup in next to no time, perfect for a quick lunch and ready in just 10 minutes 10 mins EasyVegetarianHealthy Quick springtime pasta 3.916665(3 ratings)Perfect for an impromptu al fresco meal out on the patio - it's made with storecupboard items too 20 mins EasyHealthy Wholewheat pasta with broccoli & almonds 4.333335(3 ratings)Brown spaghetti keeps you fuller for longer - team it with healthy greens flavoured with garlic, chilli and lemon 20 mins EasyHealthy Italian vegetable soup 4.532405(54 ratings)Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead 1 hour and 10 mins EasyVegetarianHealthy Cherry tomato, kale, ricotta & pesto pasta 4.383335(15 ratings)Fresh basil sauce and cherry tomatoes give this healthy dish a beautiful colour - it's also full of fibre and vitamin C 25 mins EasyVegetarianHealthy Pages12next › See more Healthy pasta recipes
Spaghetti with smoky tomato & seafood sauce 4.375(8 ratings)Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish 20 mins EasyHealthy
Roast pepper pesto with pasta 5(2 ratings)Use leftovers from our Roast pepper & chorizo salad to make this easy pasta dish - see the recipe, below right... 25 mins EasyHealthyVegetarian
Seafood fideuà 3.125(2 ratings)Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron 1 hour EasyHealthy
Salmon & spinach pasta 3.4375(4 ratings)A fresh, healthy pasta dish that's ready in a flash. A handful of punchy ingredients make for a colourful supper that's high in folate, fibre, iron and omega-3... 15 mins EasyHealthy
Poor man's vongole rosso 0(0 ratings)A brilliantly healthy pasta dish that's low calorie and rich in iron too, using budget-friendly cockles instead of clams... 35 mins EasyHealthy
Lentil kofta with orzo & feta 4.375(6 ratings)Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday dinner 55 mins EasyHealthyVegetarian
Lighter spaghetti & meatballs 4.464285(7 ratings)Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour 1 hour and 5 mins EasyHealthy
Butternut & bacon fusilli 4.375(14 ratings)This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner - fresh rosemary adds extra flavour 1 hour EasyHealthy
Creamy tomato, courgette & prawn pasta 4.107145(7 ratings)This fast, fresh pasta sauce with cherry tomatoes, prawns and crème fraîche is ideal for a midweek supper, and it's low-fat 35 mins EasyHealthy
Super smoky bacon & tomato spaghetti 4.41406(32 ratings)Serve your pasta with a budget-busting tomato and paprika sauce. It's a healthy choice to boot 25 mins EasyHealthy
Venetian duck ragu 4.798385(31 ratings)Cinnamon adds complexity to this slow-cooked pasta sauce, which goes perfectly with large tubular paccheri pasta, or ribbons of pappardelle 2 hours and 45 mins EasyHealthy
Low-fat turkey Bolognese 4.71154(13 ratings)Swap your usual beef mince with turkey to reduce the fat content of this classic Italian sauce and serve with wholemeal pasta 55 mins EasyHealthy
Roasted pepper linguine with crisp crumbs 4.375(2 ratings)A good-for-you vegetarian pasta served with roasted peppers, tangy green olives, sweet basil and chilli breadcrumbs 45 mins EasyHealthyVegetarian
Tuna pasta with rocket & parsley pesto 3.5(3 ratings)Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans 25 mins EasyHealthy
Orzo with spinach & cherry tomatoes 3.8(5 ratings)A tiny rice-shaped variety of pasta makes this dish almost like risotto. It's quick, healthy, filling and suitable for vegetarians 30 mins EasyHealthyVegetarian
Roasted red pepper & parsley pesto with penne 4.80263(19 ratings)Try a new take on pesto and blend red peppers, cashew nuts and parsley then serve spooned through hot pasta 15 mins EasyHealthyVegetarian
Spaghetti with cherry tomato & black olive sauce 5(2 ratings)A healthy, vegetarian pasta dish with tomatoes, capers, olives and lots of basil 15 mins EasyVegetarianHealthy
Pasta with tomato & hidden veg sauce 4.51(50 ratings)Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too 1 hour and 5 mins EasyHealthyVegetarian
Veggie lasagne 0(0 ratings)A light but luscious veggie lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g 1 hour and 15 mins EasyVegetarianHealthy
Chunky minestrone soup 4.489035(114 ratings)The perfect solution to a cold night in? A warming bowl of this home-made chunky soup. 45 mins EasyVegetarianHealthy
Minestrone in minutes 4.3642(81 ratings)Whip up a main-meal soup in next to no time, perfect for a quick lunch and ready in just 10 minutes 10 mins EasyVegetarianHealthy
Quick springtime pasta 3.916665(3 ratings)Perfect for an impromptu al fresco meal out on the patio - it's made with storecupboard items too 20 mins EasyHealthy
Wholewheat pasta with broccoli & almonds 4.333335(3 ratings)Brown spaghetti keeps you fuller for longer - team it with healthy greens flavoured with garlic, chilli and lemon 20 mins EasyHealthy
Italian vegetable soup 4.532405(54 ratings)Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead 1 hour and 10 mins EasyVegetarianHealthy
Cherry tomato, kale, ricotta & pesto pasta 4.383335(15 ratings)Fresh basil sauce and cherry tomatoes give this healthy dish a beautiful colour - it's also full of fibre and vitamin C 25 mins EasyVegetarianHealthy
