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Poached eggs with smashed avocado & tomatoes

400 calorie breakfast recipes

14 Recipes

Discover healthy, highly-rated breakfast and brunch recipes that all come in at under 400 calories per portion, including eggs, cereal, oats and more.

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Showing items 1 to 14 of 14

  • Poached eggs with smashed avocado & tomatoes

    Poached eggs with smashed avocado & tomatoes

    A star rating of 4.6 out of 5.27 ratings

    Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg

  • Two servings of prawn & egg on toast

    Prawn & egg on toast

    A star rating of 0 out of 5.0 ratings

    Meet your new favourite brunch recipe: quick and easy prawn and egg mayonnaise on toast. Sprinkle with chives to finish

  • Air fryer bacon in a sandwich with ketchup on the side

    Air fryer bacon

    A star rating of 5 out of 5.2 ratings

    Cook bacon in an air fryer to achieve a crispy texture with less fat. The perfect bacon sandwich starts here

  • Oats with fruit and peanut butter in jar

    Peanut butter overnight oats

    A star rating of 4 out of 5.48 ratings

    Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

  • Two bowls of pink barley porridge

    Pink barley porridge with vanilla yogurt

    A star rating of 3.5 out of 5.12 ratings

    Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly

  • Mexican beans & avocado on toast

    Black beans & avocado on toast

    A star rating of 4.9 out of 5.29 ratings

    A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist

  • Green shakshuka

    Green shakshuka

    A star rating of 3.8 out of 5.10 ratings

    Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast

  • Summer porridge

    Summer porridge

    A star rating of 4 out of 5.5 ratings

    A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds

  • Orange & blueberry Bircher

    A star rating of 3.9 out of 5.17 ratings

    Soaking oats and seeds overnight makes them easily digestible. Add in the fruit and you've got a nutritious start to the day with the right kind of fats, fibre, vitamins and minerals

  • Orange & raspberry granola

    Orange & raspberry granola

    A star rating of 4.2 out of 5.6 ratings

    Make your own oat milk in this recipe for no-added-sugar granola, or serve with organic cow’s milk or yogurt

  • Fruit & nut breakfast bowl

    Fruit & nut breakfast bowl

    A star rating of 4.4 out of 5.8 ratings

    Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

  • Green fritters

    Green fritters

    A star rating of 4.4 out of 5.23 ratings

    Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals

See more 400 calorie breakfast recipes
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