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Poached eggs with smashed avocado & tomatoes

400 calorie breakfast recipes

15 Recipes
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Discover healthy, highly-rated breakfast and brunch recipes that all come in at under 400 calories per portion, including eggs, cereal, oats and more.

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Showing items 1 to 15 of 15

  • Poached eggs with smashed avocado & tomatoes

    Poached eggs with smashed avocado & tomatoes

    A star rating of 4.6 out of 5.26 ratings

    Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg

  • Oats with fruits and seeds in jar

    Tropical overnight oats

    A star rating of 3 out of 5.2 ratings

    Give your breakfast a tropical twist with our overnight oats. This healthy, low-fat recipe takes minutes to prepare and can be made in a jar to take to work

  • Oats with fruit and peanut butter in jar

    Peanut butter overnight oats

    A star rating of 4 out of 5.45 ratings

    Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

  • Oats with yogurt, carrot and raisins in jar

    Carrot cake overnight oats

    A star rating of 2.9 out of 5.38 ratings

    Give overnight oats a tasty boost with our indulgent carrot cake version. This simple, healthy breakfast recipe takes just 10 minutes to prepare

  • Two bowls of pink barley porridge

    Pink barley porridge with vanilla yogurt

    A star rating of 3.5 out of 5.12 ratings

    Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly

  • Mexican beans & avocado on toast

    Black beans & avocado on toast

    A star rating of 4.8 out of 5.28 ratings

    A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist

  • Green shakshuka

    Green shakshuka

    A star rating of 3.8 out of 5.10 ratings

    Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast

  • Summer porridge

    Summer porridge

    A star rating of 4 out of 5.5 ratings

    A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds

  • Orange & blueberry Bircher

    A star rating of 3.9 out of 5.17 ratings

    Soaking oats and seeds overnight makes them easily digestible. Add in the fruit and you've got a nutritious start to the day with the right kind of fats, fibre, vitamins and minerals

  • Orange & raspberry granola

    Orange & raspberry granola

    A star rating of 4.2 out of 5.6 ratings

    Make your own oat milk in this recipe for no-added-sugar granola, or serve with organic cow’s milk or yogurt

  • Fruit & nut breakfast bowl

    Fruit & nut breakfast bowl

    A star rating of 4.4 out of 5.8 ratings

    Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

  • Green fritters

    Green fritters

    A star rating of 4.4 out of 5.23 ratings

    Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals

  • Butternut squash oats topped with yogurt and cinnamon in bowl

    Butternut & cinnamon oats

    A star rating of 3.3 out of 5.14 ratings

    Make a healthy, low-fat, filling breakfast with the spicy, sweet flavours of pumpkin pie. It's a great way to start the day

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