Beetroot lentil salad

Vegan salad recipes

BBC Good Food's best ever vegan salad recipes make a mouthwatering addition to any plant-based diet, using a wide range of vegetables, legumes and grains.

6 ratings 2.9 out of 5 star rating

Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day

15 mins
Easy
Healthy
Vegan
2 ratings 2.5 out of 5 star rating

Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three of your five-a-day

Easy
Vegan
Gluten-free
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19 ratings 5.0 out of 5 star rating

Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb

10 mins
Easy
Healthy
Vegan
3 ratings 4.7 out of 5 star rating

A healthy, fibre-rich grain salad that counts as 2 of your 5-a-day. Mint, dill and parsley, along with onions, garlic and cloves make this a winning side dish

45 mins
Easy
Healthy
Vegan
29 ratings 4.3 out of 5 star rating

Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free

15 mins
Easy
Healthy
Vegan
6 ratings 4.2 out of 5 star rating

The earthiness of beetroot complements the sweet yet tart plums and toasted pecans in this side salad. Pair with lamb for an autumnal feast

30 mins
Easy
Vegan
Gluten-free
1 rating 5.0 out of 5 star rating

Make a vegan version of a classic potato salad using vegan mayonnaise. It’s the perfect accompaniment to a barbecue, picnic or salads in the summer

25 mins
Easy
Vegan
1 rating 2.0 out of 5 star rating

A perfect side salad to serve alongside fish dishes or a steak, this onion and tomato salad uses chunky salad onions which won’t wilt once cooked

20 mins
Easy
Healthy
Vegan
12 ratings 4.3 out of 5 star rating

A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches

45 mins
Easy
Healthy
Vegan
4 ratings 4.8 out of 5 star rating

Try a healthy accompaniment to tandoori dishes or barbecued meats. Koshimbir is an Indian slaw or crunchy cabbage salad where the chilli is optional

12 mins
Easy
Vegan
Gluten-free
1 rating 5.0 out of 5 star rating

Black beans make a great salad base - mix them with avocado, tomatoes and coriander Latin American style

22 mins
Easy
Vegan
2 ratings 5.0 out of 5 star rating

Showcase butternut squash with this vibrant vegan side. Garnished with jewel-like pomegranate…

40 mins
Easy
Healthy
Vegan
8 ratings 4.8 out of 5 star rating

A nutty winter salad which is superhealthy, quick to prepare and finished with a light maple syrup dressing

15 mins
Easy
Healthy
Vegan
5 ratings 4.8 out of 5 star rating

Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right

20 mins
Easy
Vegan
Gluten-free
1 rating 5.0 out of 5 star rating

The freshness of this spiralized courgette carpaccio is the ideal counterpart for a spicy dish, so try eating this with curry or sticky ribs

20 mins
Easy
Vegan
Gluten-free
3 ratings 3.4 out of 5 star rating

This refreshing salad is a new take on an Italian classic, with a touch of sweetness - pair it with pork belly for a summer roast 

20 mins
Easy
Vegan
7 ratings 4.5 out of 5 star rating

A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing

25 mins
Easy
Healthy
Vegan
5 ratings 3.4 out of 5 star rating

A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous

25 mins
Easy
Healthy
Vegan
0 ratings 0.0 out of 5 star rating

Why not make this healthy rice salad the night before to save time when you're in a rush? We've added walnuts to the salsa as they're rich in essential omega-3 fats

35 mins
Easy
Healthy
Vegan
2 ratings 5.0 out of 5 star rating

This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing

15 mins
Easy
Vegan
32 ratings 4.9 out of 5 star rating

This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and textures

40 mins
Easy
Vegan
Gluten-free
22 ratings 4.8 out of 5 star rating

With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time

20 mins
Easy
Healthy
Vegan
1 rating 4.0 out of 5 star rating

Crunch and freshness are the order of the day with this zesty, healthy side salad with pulses and herbs

15 mins
Easy
Healthy
Vegan
9 ratings 4.5 out of 5 star rating

This zingy side salad is packed full of goodness and it adds a touch of colour to any dish

10 mins
Easy
Healthy
Vegan
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