Beetroot lentil salad

Vegan salad recipes

37 Recipes

BBC Good Food's best-ever vegan salad recipes make a mouthwatering addition to any plant-based diet, using a wide range of vegetables, legumes and grains.

Beetroot & lentil tabbouleh

0

(0 ratings)

Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day...
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Bean, tomato & watercress salad

0

(0 ratings)

Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three of your five-a-day
  • Easy
  • Vegetarian

No-cook chickpea salad

5

(3 ratings)

Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Barley & bulghar chopped herb salad

0

(0 ratings)

A healthy, fibre-rich grain salad that counts as 2 of your 5-a-day. Mint, dill and parsley, along with onions, garlic and cloves make this a winning side dish
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Guacamole & mango salad with black beans

4.21875

(8 ratings)

Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free...
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Roasted beets, plum & pecan salad

4.375

(2 ratings)

The earthiness of beetroot complements the sweet yet tart plums and toasted pecans in this side salad. Pair with lamb for an autumnal feast
  • 30 mins
  • Easy
  • Vegetarian

Charred onion & tomato salad

0

(0 ratings)

A perfect side salad to serve alongside fish dishes or a steak, this onion and tomato salad uses chunky salad onions which won’t wilt once cooked...
  • 20 mins
  • Easy
  • Healthy

Spring tabbouleh

5

(1 rating)

A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Cabbage koshimbir

0

(0 ratings)

Try a healthy accompaniment to tandoori dishes or barbecued meats. Koshimbir is an Indian slaw or crunchy cabbage salad where the chilli is optional
  • 12 mins
  • Easy
  • Vegetarian

Roasted squash & red onion with pistachios

5

(1 rating)

Showcase butternut squash with this vibrant vegan side. Garnished with jewel-like pomegranate seeds and crunchy pistachios, serve as part of a stunning meze
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Christmas slaw

4.8

(5 ratings)

A nutty winter salad which is superhealthy, quick to prepare and finished with a light maple syrup dressing
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Curtido

5

(1 rating)

Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right
  • 20 mins
  • Easy
  • Vegetarian

Grilled peach panzanella

1.875

(2 ratings)

This refreshing salad is a new take on an Italian classic, with a touch of sweetness - pair it with pork belly for a summer roast
  • 20 mins
  • Easy
  • Vegetarian

Crunchy bulghar salad

3.75

(1 rating)

A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Grilled aubergine tabbouleh

5

(1 rating)

A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Green rice with beetroot & apple salsa

0

(0 ratings)

Why not make this healthy rice salad the night before to save time when you're in a rush? We've added walnuts to the salsa as they're rich in essential omega-3 fats...
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Sweet potato Tex-Mex salad

4.910715

(14 ratings)

This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and textures
  • 40 mins
  • Easy
  • Vegetarian

Avocado panzanella

5

(9 ratings)

With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time...
  • 20 mins
  • Easy
  • Healthy
  • Vegetarian

Carrot, orange & avocado salad

4.25

(5 ratings)

This zingy side salad is packed full of goodness and it adds a touch of colour to any dish
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Zingy rice salad

3.75

(4 ratings)

Made from wild red Camargue rice, cashew nuts, lime juice, spring onions and coriander, this super side salad is ideal for a picnic
  • 35 mins
  • Easy
  • Vegetarian

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