Zingy teriyaki beef skewers

Healthy summer recipes

38 Recipes

BBQ, picnic and al fresco feasting.

3.75

(3 ratings)

If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day...
  • 45 mins
  • Easy
  • Healthy

0

(0 ratings)

This no-cook salad is light, fresh and full of flavour. Use fresh crabmeat - it tastes so much better than canned. This can be prepped ahead so you can plate up at the last minute
  • 20 mins
  • Easy
  • Healthy

5

(3 ratings)

The same tasty Mexican dish with half the fat of standard tacos. Pile on the chicken, salsa and guacamole, and build yourself a delicious dinner
  • 1 hour
  • Easy
  • Healthy

4.375

(2 ratings)

This recipe is laden with tasty goodness, it's low fat, low calorie, rich in folate, fibre, vitamin C and iron, plus it's a delicious meat-free main course that's 3 of your 5-a-day - what's not to love?...
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

4.166665

(3 ratings)

A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance - ideal for supper and packed lunch the next day
  • 22 mins
  • Easy
  • Vegetarian

4.285715

(7 ratings)

Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas
  • 55 mins
  • More effort
  • Healthy
  • Vegetarian

5

(1 rating)

Places oranges on your barbecue to stop your fish from sticking- serve with a lemony salad with capers, green olives and watercress
  • 30 mins
  • Easy
  • Healthy

3.75

(1 rating)

Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

4.125

(4 ratings)

Packed with vegetable goodness, this low-fat rainbow salad with sweet potato, red onion, parsnip and carrots is a feast for the eyes
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

5

(2 ratings)

Skip the mayo and go for an Italian-style olive oil dressing for warm new potatoes. Jazz them up with basil, Parmesan and sundried tomatoes
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

4.8

(15 ratings)

Packed with antioxidants, this superhealthy, colourful salad counts as 1 of your 5-a-day
  • 20 mins
  • Easy
  • Vegetarian
  • Healthy

4.157405

(27 ratings)

This fresh one-pot supper makes the most of the season's fresh produce - plus it's a great way to get kids to eat their veg
  • 45 mins
  • Easy
  • Vegetarian
  • Healthy

4.333335

(3 ratings)

This refreshing side salad is low-fat, superhealthy and full of summer flavour
  • 15 mins
  • Easy
  • Vegetarian
  • Healthy

4.6

(5 ratings)

This healthy salad is good with all sorts of dishes, particularly cold or barbecued meats and fish
  • 10 mins
  • Easy
  • Vegetarian
  • Healthy

4.66171

(269 ratings)

If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers...
  • 30 mins
  • Easy
  • Healthy

4.333335

(39 ratings)

The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day
  • 50 mins
  • Easy
  • Vegetarian
  • Healthy

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