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Herb omelette in a pan with tomato side

Healthy omelette recipes

14 Recipes
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Whip up an omelette, frittata or Spanish tortilla for a high-protein breakfast, brunch or lunch. Great for veggies and meat-eaters – you could also use Indian spices.

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Showing items 1 to 14 of 14

  • Omelette cut into quarters in pan with spatula and tomatoes

    Herb omelette with fried tomatoes

    A star rating of 4.2 out of 5.25 ratings

    Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes

  • Berry omelette

    Berry omelette

    A star rating of 3.7 out of 5.30 ratings

    A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey

  • Skinny pepper, tomato & ham omelette

    Skinny pepper, tomato & ham omelette

    A star rating of 4.8 out of 5.19 ratings

    If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

  • Masala omelette muffins

    Masala omelette muffins

    A star rating of 4.1 out of 5.11 ratings

    This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option

  • How to make the perfect omelette

    How to make an omelette

    Learn how to make the perfect omelette for a quick and tasty meal. We have tips for folding and rolling to achieve that fluffy texture in five easy steps.

  • Omelette pancakes with tomato & pepper sauce

    Omelette pancakes with tomato & pepper sauce

    A star rating of 4.6 out of 5.11 ratings

    Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick midweek meal

  • Veggie peanut noodles with coriander omelette ribbons

    Veggie peanut noodles with coriander omelette ribbons

    A star rating of 4.5 out of 5.8 ratings

    Combine egg noodles with fresh Asian flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix

  • Bhaji frittata

    Bhaji frittata

    A star rating of 4 out of 5.16 ratings

    This lunchbox or picnic-friendly dish takes an Italian-style thick omelette and adds some Indian spice, along with potatoes, peas and coriander

  • Potato & paprika tortilla

    Potato & paprika tortilla

    A star rating of 4.4 out of 5.12 ratings

    This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs

  • Mini spinach & cottage cheese frittatas

    Mini spinach & cottage cheese frittatas

    A star rating of 3.2 out of 5.5 ratings

    Tiny omelette bites that are ideal for lunchboxes- dill, nutmeg and spring onion keep them flavour-packed, but they're still good for you

  • Spinach & pepper frittata

    Spinach & pepper frittata

    A star rating of 4.4 out of 5.16 ratings

    A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach

  • Spinach & sweet potato tortilla

    Spinach & sweet potato tortilla

    A star rating of 3.8 out of 5.15 ratings

    Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.

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