Healthy omelette recipes
13 Recipes
Whip up an omelette, frittata or Spanish tortilla for a high-protein breakfast, brunch or lunch. Great for veggies and meat-eaters – you could also use Indian spices.
Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes
A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey
If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol
This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option
A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes
Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick midweek meal
Combine egg noodles with fresh Asian flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix
This lunchbox or picnic-friendly dish takes an Italian-style thick omelette and adds some Indian spice, along with potatoes, peas and coriander
This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs
Healthy veggie bites that are packed with flavour - a midweek must
Tiny omelette bites that are ideal for lunchboxes- dill, nutmeg and spring onion keep them flavour-packed, but they're still good for you
A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach
Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.
