Herb omelette in a pan with tomato side

Healthy omelette recipes

13 Recipes

Whip up an omelette, frittata or Spanish tortilla for a high-protein breakfast, brunch or lunch. Great for veggies and meat-eaters – you could also use Indian spices.

21 ratings 4.2 out of 5 star rating

Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes

10 mins
Easy
Healthy
Vegetarian
28 ratings 3.6 out of 5 star rating

A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey

7 mins
Easy
Healthy
Vegetarian
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15 ratings 4.9 out of 5 star rating

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

25 mins
Easy
Healthy
8 ratings 3.4 out of 5 star rating

This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option

35 mins
Easy
Healthy
Vegetarian
19 ratings 4.6 out of 5 star rating

A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes

20 mins
Easy
Healthy
Vegetarian
9 ratings 4.5 out of 5 star rating

Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick midweek meal

30 mins
Easy
Healthy
Vegetarian
8 ratings 3.9 out of 5 star rating

Combine egg noodles with fresh Asian flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix

30 mins
Easy
Healthy
Vegetarian
13 ratings 3.8 out of 5 star rating

This lunchbox or picnic-friendly dish takes an Italian-style thick omelette and adds some Indian spice, along with potatoes, peas and coriander

40 mins
Easy
Healthy
Vegetarian
12 ratings 4.4 out of 5 star rating

This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs

45 mins
Easy
Healthy
Vegetarian
111 ratings 4.2 out of 5 star rating

Healthy veggie bites that are packed with flavour - a midweek must

45 mins
Easy
Healthy
Vegetarian
5 ratings 3.2 out of 5 star rating

Tiny omelette bites that are ideal for lunchboxes- dill, nutmeg and spring onion keep them flavour-packed, but they're still good for you

35 mins
Easy
Healthy
Vegetarian
14 ratings 4.3 out of 5 star rating

A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach

50 mins
Easy
Healthy
Vegetarian
11 ratings 3.8 out of 5 star rating

Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.

1 hr and 10 mins
Easy
Healthy
Vegetarian
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