Chia seed recipes

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Rustle up this simple ‘pudding’ for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients

Fancy raspberry ripple for breakfast? Well now you can with our vegan chia pudding bowl

Try these summery little berry puddings for breakfast. They're made with chia seeds, which are full of fibre and omega-3 fatty acids, and bio yogurt too

This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer

A no-cook strawberry jam you can prepare in 15 minutes. No need to slave over a hot stove, simply combine, leave to thicken, stir and savour

Snack on this oaty bar to stave off hunger pangs. It contains dried fruit, chia, sunflower and sesame seeds, coconut and hemp powder

Once your baby is used to purées, move them onto a more textured breakfast. This weaning Bircher combines delicious fruit, oats, chia seeds and milk

Substitute eggs for chia seeds in this vegan take on a traditional Christmas cake. The coconut oil adds a great background flavour and keeps the cake moist

With 29g of protein in each serving, this delicous breakfast stack is the perfect fuel after exercise. Complete with layers of yogurt, seeds and blueberry chia jam