
Braised leeks & peas
- Angela Nilsen
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Serves 6
Easy
Prep: 5 mins
Cook: 20 mins
A star rating of 4.8 out of 5.7 ratingsRate
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A light and versatile side dish from Angela Nilsen, this can be simmered slowly as you prepare your main
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
6 leeks
trimmed
-
250ml chicken or vegetable stock
-
3 garlic cloves
sliced
-
4 thyme
sprigs, plus extra leaves to serve
-
200g frozen pea
-
2 tsp olive oil
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Nutrition: per serving
-
kcal56
-
fat1.9g
-
saturates0.3g
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carbs6.1g
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sugars2.5g
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fibre3.5g
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protein3.6g
-
salt0.4g
low
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Method
-
step 1
Discard outer, darker, tougher leaves from the leeks, then halve each into 2 shorter lengths and rinse under cold running water.
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step 2
Pour the chicken or veg stock into a large, wide shallow pan, then scatter in the garlic and thyme sprigs. Lay the leeks in the pan, trying not to crowd them, then season with pepper. Cover and simmer for 15 mins until almost tender. Tip in the peas, bring back to the boil and simmer for a further 5 mins until the veg is cooked. Using a slotted spoon, transfer the leeks, peas and garlic to a warm serving dish, season with extra pepper, drizzle over the olive oil and finish with a scattering of thyme leaves.
Recipe from Good Food magazine, February 2012
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A star rating of 4.8 out of 5.7 ratings
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