Tofu salad in bowl

Tofu recipes

29 Recipes

Use bold flavours and techniques with this veggie staple.

Crispy tofu

5

(4 ratings)

Fry tofu in a coating of smoked paprika, garlic and seasoning to make these crispy tofu bites. Eat as a snack or as a starter or side dish in a veggie feast
  • 15 mins
  • Easy
  • Vegetarian

Tofu & spinach cannelloni

4.363635

(33 ratings)

Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite...
  • 1 hour and 25 mins
  • Easy
  • Healthy
  • Vegetarian

Spicy tofu kedgeree

3.69231

(13 ratings)

A spicy vegetarian dish which is great for feeding friends in a hurry. Try it with smoked mackerel, too
  • 30 mins
  • Easy
  • Vegetarian

Vegan smoothie

4.5

(2 ratings)

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise
  • 5 mins
  • Easy

Singapore noodles with tofu

4.175

(40 ratings)

Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce
  • 30 mins
  • Easy
  • Vegetarian
  • Healthy

Devilled tofu kebabs

3.53846

(13 ratings)

A low fat vegetarian kebab to bring out the devil in you
  • 1 hour
  • Easy
  • Vegetarian

Exercise shake

4

(1 rating)

Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie
  • 5 mins
  • Easy

Veggie Thai red curry

4.16216

(37 ratings)

This fragrant Thai dish is sure to get your taste buds into action, and is ready in under an hour
  • 50 mins
  • Easy
  • Vegetarian

Stir-fry noodle salad

4

(6 ratings)

Good Food's associate food editor Barney says this is his favourite veggie summer dish, perfect for picnics
  • 25 mins
  • Easy
  • Vegetarian

Easy miso soup

1.666665

(18 ratings)

A low fat soup ready in under 5 minutes
  • 4 mins
  • Easy

Sesame noodles with tofu

3.545455

(11 ratings)

Give tofu a go with this low-fat, filling recipe with an Asian influence
  • 7 mins
  • Easy
  • Vegetarian

Asian-style tofu & cucumber noodles

3.333335

(6 ratings)

Noodles and tofu make this veggie dish a filling supper, while the chilli and peanuts give lots of flavour
  • 20 mins
  • Easy
  • Vegetarian
  • Healthy

Japanese tofu noodle bowl

2.8

(15 ratings)

This healthy soup is full of fresh spring flavours and makes a sophisticated vegetarian meal for guests
  • 30 mins
  • Easy
  • Vegetarian

Tofu & vegetable patties

3.5

(18 ratings)

Good Food reader, Julie Frankland, shares a recipe from her kitchen, inspired by a Japanese dish called Ganmodoki
  • 25 mins
  • Easy
  • Vegetarian

Puy lentils with smoked tofu

3.6

(10 ratings)

Benefit from the slow-release energy of lentils and wholegrains combined with the rich flavour of smoked tofu, paprika and sweet peppers
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Pages

Want to receive regular food and recipe web notifications from us?