Gluten-free carrot cake

Low FODMAP recipes

15 Recipes

Tempt your tummy with these inspiring low FODMAP recipes for IBS sufferers.

Pineapple & ginger Pavlova


(4 ratings)

Pile whipped cream and charred pineapple on a meringue base to create a stunning dinner party dessert which you can make ahead
  • 1 hour and 25 mins
  • Easy

Chocolate crunch & raspberry pots


(1 rating)

You'd never guess this was an allergy free dessert - no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus...
  • 15 mins
  • A challenge
  • Vegetarian

Summer-in-winter chicken


(562 ratings)

Pining for summer? This simply seasoned chicken fried with beautiful, ripe, cherry tomatoes in a creamy sauce is guaranteed to hit the spot. Add a dollop of pesto for an extra layer of nutty flavours
  • 25 mins
  • Easy

Roast sea bass & vegetable traybake


(12 ratings)

Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives
  • 40 mins
  • Easy
  • Healthy

Oven-baked egg & chips


(8 ratings)

This deliciously simple meal can all be prepared in one pan for minimum washing-up
  • 40 mins
  • Easy
  • Vegetarian

Egg & new potato salad


(3 ratings)

Great for a summer lunch, picnic or barbeque - takes no time at all.
  • 10 mins
  • Easy

Perfect scrambled eggs recipe


(41 ratings)

Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger.
  • 20 mins
  • Easy

Gluten-free carrot cake


(21 ratings)

Junior cook Emily shares her simple, no-fuss recipe for gluten-free carrot cake
  • 1 hour and 15 mins
  • Easy