Low FODMAP recipes

Pile whipped cream and charred pineapple on a meringue base to create a stunning dinner party dessert which you can make ahead

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

You'd never guess this was an allergy free dessert - no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus...

These fish cakes provide a tasty gluten-free alternative to your festive spread

Use quinoa instead of couscous to make a delicious gluten-free salad

Pining for summer? This simply seasoned chicken fried with beautiful, ripe, cherry tomatoes in a creamy sauce is guaranteed to hit the spot. Add a dollop of pesto for an extra layer of nutty flavours

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

Spanish-style fritattas, or 'tortilla', are traditionally served in thick slices complete with oozing cheese and a crunchy salad

Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives

This deliciously simple meal can all be prepared in one pan for minimum washing-up

Great for a summer lunch, picnic or barbeque - takes no time at all.

A perfectly healthy Friday night special meal for two, fish and chips

Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger.

This healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon

Junior cook Emily shares her simple, no-fuss recipe for gluten-free carrot cake