High-protein

High-protein recipes

22 Recipes

These high-protein picks are perfect for those who want to boost their intake from time to time...

Spiced scrambled eggs

3.916665

(3 ratings)

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two
  • 30 mins
  • Easy
  • Vegetarian

One-pan English breakfast

4.3125

(12 ratings)

This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything
  • 20 mins
  • Easy

Salmon & soya bean salad

3.75

(1 rating)

Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal
  • 25 mins
  • Easy
  • Healthy

Fruit & nut yogurt

4

(1 rating)

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch
  • 10 mins
  • Easy

Simple seafood chowder

4.87

(25 ratings)

A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes - a hearty meal
  • 40 mins
  • Easy

Easy paella

4.14423

(26 ratings)

Whip up this traditional Spanish dish straight from the storecupboard - it's low-fat too
  • 40 mins
  • Easy

Sea bass & seafood Italian one-pot

4.625

(8 ratings)

A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping
  • 1 hour
  • Easy

Fruity lamb tagine

4.72379

(124 ratings)

This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead
  • 1 hour and 45 mins
  • Easy
  • Healthy

Hearty lamb stew

3.97222

(9 ratings)

A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies
  • 1 hour and 50 mins
  • Easy

Mexican bean chilli

4.75

(9 ratings)

The secret ingredient in this chipotle-spiced, beef chilli con carne is a storecupboard favourite - baked beans
  • 50 mins
  • Easy

Healthy homemade houmous

4.45122

(41 ratings)

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you - a great snack or lunch
  • 5 mins
  • Easy
  • Vegetarian