Sliced pork tenderloin fillets on a traybake of vegetables

Pork tenderloin recipes

Serve pork tenderloin in a range of easy dishes, from stir-fries and pan-fried fillets, to one-pots and roasts. This cut of meat is good value, as well as being tender and moist.

49 ratings 4.1 out of 5 star rating

A one pan low-fat roast with pork and herbed vegetables - healthy and hearty

1 hr and 45 mins
Easy
Healthy
29 ratings 4.4 out of 5 star rating

Use up leftover Christmas cranberry sauce in this quick pork braise, lovely with a dollop of mash

40 mins
Easy
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20 ratings 4.3 out of 5 star rating

The ultimate Friday night food, these smoky flavoured wraps will bring the taste of Mexico to your table

55 mins
Easy
71 ratings 4.2 out of 5 star rating

Comfort food at its best

20 mins
Easy
303 ratings 4.8 out of 5 star rating

Use fragrant hot red curry paste as the base to this coconut curry dish with baby sweetcorn, coriander and soy

40 mins
Easy
2 ratings 5.0 out of 5 star rating

A healthier take on a traditional roast dinner, complete with fruity stuffing and a quince sauce

1 hr and 10 mins
Easy
7 ratings 4.6 out of 5 star rating

A classic combination that manages to be low-fat and to taste fantastic too

20 mins
Easy
64 ratings 4.2 out of 5 star rating

Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew

1 hr and 55 mins
Easy
41 ratings 4.4 out of 5 star rating

Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice

30 mins
Easy
Healthy
17 ratings 4.0 out of 5 star rating

A quick roast with an Italian flavour, and low in fat - sounds too good to be true?

40 mins
Easy
Healthy
21 ratings 3.9 out of 5 star rating

A fast soup with an oriental twist that'll win over friends and family

15 mins
Easy
4 ratings 4.3 out of 5 star rating

Tom Kime's Vietnamese salad can be made ahead, leaving you to relax on a balmy summer's evening

1 hr and 10 mins
Easy
6 ratings 3.7 out of 5 star rating

Perfect for the BBQ, pork, lemon and potato kebabs

45 mins
Easy
121 ratings 4.7 out of 5 star rating

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

25 mins
Easy
23 ratings 4.5 out of 5 star rating

If the sun's out and the barbie's on - try this super-tasty pork dish with zesty lemon

50 mins
Easy
2 ratings 5.0 out of 5 star rating

A healthy crisp salad served with a low-fat cut of herb-crusted pork - a quick supper that's good for you

35 mins
Easy
9 ratings 4.4 out of 5 star rating

Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers

35 mins
Easy
5 ratings 4.2 out of 5 star rating

Cooking fillets of pork in prosciutto parcels not only protects them from drying out in the oven, but also adds a delicious saltiness

1 hr and 30 mins
More effort
0 ratings 0.0 out of 5 star rating

These mini pork tenderloin buns are a little taste of Spain with smoked paprika and membrillo mayonnaise, served up with a crunchy slaw

45 mins
Easy
43 ratings 4.5 out of 5 star rating

A low-fat, low-calorie Asian stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder

45 mins
Easy
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