Bowl of pea and mint soup topped with creme fraiche swirls

Pea soup recipes

Blitz up a vibrant blend of green pea soup for a light summer starter or lunch. This vegetable pairs well with mint, watercress, courgettes, pesto and prosciutto.

79 ratings 4.8 out of 5 star rating

A superhealthy starter or snack that's great hot or cold

30 mins
Easy
Healthy
Vegetarian
76 ratings 4.7 out of 5 star rating

Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid

25 mins
Easy
Healthy
Vegetarian
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74 ratings 4.3 out of 5 star rating

This vibrant soup is fresh-tasting and substantial enough to have for dinner

30 mins
Easy
Vegan
53 ratings 4.6 out of 5 star rating

Kids will love this green vegetable blend with chunks of breaded fish fingers

20 mins
Easy
46 ratings 4.5 out of 5 star rating

The parmesan 'tuiles' make this soup stylish enough for entertaining – but they take just a few minutes to make

45 mins
Easy
Vegetarian
70 ratings 4.7 out of 5 star rating

A meaty and vibrant soup that's great for using up festive ham leftovers or as a comforting storecupboard soup

25 mins
Easy
3 ratings 5.0 out of 5 star rating

A healthy green soup with contrasting salty, deeply savoury crispy ham bits for an added hit of flavour

20 mins
Easy
10 ratings 5.0 out of 5 star rating

Superhealthy - counts as 1 of 5-a-day

5 mins
Easy
Healthy
23 ratings 3.9 out of 5 star rating

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

20 mins
Easy
Healthy
Vegetarian
16 ratings 4.4 out of 5 star rating

Sweet peas and peppery watercress are a perfect match for early summer, but you can adapt this soup to suit all year round

20 mins
Easy
Vegetarian
0 ratings 0.0 out of 5 star rating

Ideal for a summery starter or light lunch

1 hr
Easy
12 ratings 4.3 out of 5 star rating

Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C

40 mins
Easy
Healthy
32 ratings 4.5 out of 5 star rating

John Torode shares the recipe for one of his all-time favourite soups

3 hrs and 30 mins
Easy
3 ratings 4.7 out of 5 star rating

Lovage has a delicate celery-like flavour, but if you can't find it, substitute with mint. This soup is lovely either hot or chilled on a summer day

20 mins
Easy
Vegetarian
1 rating 5.0 out of 5 star rating

Use up your leftovers with this simple, speedy canapé recipe

20 mins
Easy
0 ratings 0.0 out of 5 star rating

Serve this silky smooth soup with flavoured ice cubes to keep it chilled - garnish with fresh peas and crispy bacon for a dinner party

50 mins
Easy
6 ratings 4.5 out of 5 star rating

This smart soup doesn't require any cooking- just pour hot water over stock, grains and lots of delicious green vegetables

15 mins
Easy
26 ratings 4.9 out of 5 star rating

We love this soup all through the year, but it really comes into its own at Halloween - for obvious reasons!

32 mins
Easy
Healthy
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