Baked sea bass with lemon caper dressing

Dairy-free recipes

30 Recipes

Gorgeous recipes without any dairy ingredients.

Spicy chicken & avocado wraps

4.333335

(42 ratings)

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
  • 13 mins
  • Easy
  • Healthy

Seafood paella

4.166665

(6 ratings)

This impressive Spanish one pot, with monkfish, king prawns and mussels, is perfect for feeding a crowd at a dinner party
  • 1 hour and 50 mins
  • More effort

Spiced sweet potato wedges

4.166665

(6 ratings)

Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy
  • 50 mins
  • Easy
  • Vegetarian

Egg & tomato baps

3.375

(8 ratings)

Fill wholewheat bread rolls with juicy tomatoes and a herby omelette for a filling yet cheap breakfast or brunch
  • 10 mins
  • Easy
  • Vegetarian

Coconut crêpes with raspberry sauce

3.2

(5 ratings)

Flecked with desiccated coconut for added texture, these pancakes drizzled in a fruity sauce make a delicious low sugar brunch or dessert
  • 35 mins
  • Easy

Easy chicken gumbo

4.333335

(3 ratings)

A warming Cajun-inspired casserole with smoked bacon, peppers and okra - perfect served over rice and beans
  • 55 mins
  • Easy

Fruity Caribbean curry

4.73684

(19 ratings)

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal
  • 1 hour
  • Easy

Kale & apple soup with walnuts

3.142855

(7 ratings)

Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping - perfect as a healthy lunch
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Brazilian prawn & coconut stew

3.3

(10 ratings)

Give king prawns a Brazilian twist in this spicy coconut, prawn and green bean stew topped with salted peanuts and served with rice
  • 45 mins
  • Easy

Quinoa tabbouleh

3.9

(10 ratings)

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Egg & rocket pizzas

4.708335

(24 ratings)

Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake
  • 30 mins
  • Easy
  • Healthy

Winter apple & squash panzanella

0

(0 ratings)

Give the classic Italian tomato and stale bread salad a seasonal twist with hazelnuts, cranberries, squash and apple
  • 1 hour
  • Easy
  • Vegetarian

Vegan tomato & mushroom pancakes

3.81818

(11 ratings)

You can't beat pancakes for brunch. Try making this delicious dairy and egg-free recipe with a creamy tomato and button mushroom topping...
  • 35 mins
  • Easy
  • Vegetarian

Yule slice

4.6

(15 ratings)

Perfect for health-conscious people who still like a Christmas treat, this is dairy-free and full of fruit and nuts
  • 2 hours
  • More effort

Creamy tarragon chicken bake

4.642855

(14 ratings)

Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances
  • 50 mins
  • Easy
  • Healthy

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