Steak tartare
Want to know the secret to dead good steak tartare? Then look no further
Difficulty and servings
Serves 1
Preperation and cooking times
Ready in 15 minutes- Mix together all the ingredients except the egg with a good pinch of black pepper and 2 good pinches of Maldon sea salt.
- Arrange on a small plate (you can use a ring) and top with the egg yolk (leave it in a half shell for presentation if you like). Season the egg yolk and serve.
Know-how: Cornichons
Cornichons are pickled gherkin cucumbers, in fact the word cornichon is French for pickle. Baby gherkins can used if easier to find.
Per serving
287 kcalories, protein 35.5g, carbohydrate 0.3g, fat 15.9 g, saturated fat 5.7g, fibre 0.2g, salt 2.43 g
Recipe from olive magazine, January 2008.

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http://www.bbcgoodfood.com/recipes/5013/
Difficulty and servings
Serves 1
Preperation and cooking times
Ready in 15 minutesIngredients
- 150g beef fillet , finely chopped
- ½ tsp shallots , finely chopped
- ½ tsp extra-virgin olive oil
- 1 tsp cornichons , chopped (see know-how)
- ½ tsp nonpareille capers
- 1 tsp chopped parsley
- Maldon sea salt
- 1 egg yolk
Per serving
287 kcalories, protein 35.5g, carbohydrate 0.3g, fat 15.9 g, saturated fat 5.7g, fibre 0.2g, salt 2.43 g


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15 January 2008
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22 April 2008
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