Try this vegetarian stew with crusty sourdough, or as an accompaniment to grilled meats. Marrow is the star here, but you're getting four of your five-a-day
This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family
Jazz up a vegetarian casserole with some spicy North African flavours and hearty cheese dumplings
A fragrant tagine is perfect for summer entertaining, lighter than stew but just as satisfying with meaty aubergines and aromatic spices
A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans - perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days.
This authentic vegetarian casserole makes a delicious first course, or serve alongside slow-cooked lamb as part of a Greek Easter feast
This Mexican stew is hearty enough to satisfy both vegetarians and meat eaters, with butternut squash, black beans and juicy tomatoes
This hearty Greek stew will satisfy vegetarians and meat-eaters alike - with red wine, mushrooms, baby onions, herbs and spices
This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Serve on nutty couscous with mint and garlic yogurt
Serve up a simple healthy side of slow-cooked vegetables with basil, garlic and Parmesan cheese
Get a dose of iron and protein from this healthy, squash casserole that's full of texture and flavour
Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions
A classic French vegetarian casserole, oven-baked with a cheesy potato gratin topping for great texture
Moroccan cooking makes great use of humble vegetables, like in this veggie stew from John Torode
A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme
Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under 150 calories per serve and counts as 5 of your 5-a-day
This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages
A warming supper dish that's aromatic without being spicy, so the kids can enjoy it too
Comfort food without the calories, easily doubled or tripled to feed a crowd
Use whatever greens you have for this nutty, sweet stew. Serve on its own in bowls, or with rice
The pearl barley makes this stew really hearty - perfect for a cold winter evening
A summery tomato-based stew, packed with veg and perfect to make ahead
The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper
Packed full of iron, this stew makes a great side dish or a super healthy supper when partnered with a jacket potato
