Oat smoothie recipes

Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise

Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel

There's more to smoothies than fruit - this green blend contains spinach, oats, linseeds and cashew nuts too