Cranberry & raspberry smoothie

Cranberry & raspberry smoothie

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(13 ratings)

Prep: 10 mins


Serves 4 - 6
A low fat, vitamin C-packed smoothie to start your day

Nutrition and extra info

  • Gluten-free


  • kcal100
  • fat2g
  • saturates1g
  • carbs17g
  • sugars17g
  • fibre1g
  • protein4g
  • salt0.16g
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  • 200ml cranberry juice
  • 175g frozen raspberry, defrosted



    A member of the rose family, raspberries have a wonderfully intense, sweet taste, and many…

  • 100ml milk



    One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

  • 200ml natural yogurt
  • 1 tbsp caster sugar, or to taste
  • mint sprigs, to serve



    There are several types of mint, each with its own subtle difference in flavour and appearance.…


  1. Place all the ingredients into a blender and pulse until smooth. Pour into glasses and serve topped with fresh mint.

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Comments (18)

ameredith1's picture

This was the nicest homemade smoothie I've ever tried! Really easy to make too. I used half of the ingredients listed to make one smoothie. Like others, I also left out the milk and found it doesn't need it.

I also used a sieve when pouring the mixture into a glass to remove any seeds from the berries.

Absolutely loved it! Will have it again tomorrow :)

lukeavfc's picture

No raspberries at Tesco! So I had to substitute raspberries for blueberries and strawberries. Basically a totally different smoothy but very nice nonetheless.

saiz's picture

Didn't have natural yoghurt in. But had Greek in instead. Just as nice. Will be making this again. Only with natural yoghurt next time.

berdine's picture

A really nice smoothie!'s picture

Very very delicious smoothie.

howler1978's picture

Great tasting smoothie! The amounts need to be modified though. To make it for 2 people use about 3/4 of the listed ingredients. If you tried to serve 6 people with it as it is there would only be enough to fill 6 thimbles!

Don't defrost the raspberries either, makes it nice and cold

fafik13's picture

Very nice! Kids loved it!

dentalfun's picture

Frozen raspberries are very convenient an I've had good results without needing to defrost them. Also, I omitted the sugar and it was just nice as it was.

wondermoose's picture

can this be kept in the fridge for a few days? or does it need to be consumed on the day?

hpage05's picture

can this smoothie be frozen and then drunk at a later date?

spacegourmet's picture

This was a doddle to make, and started off our brunch very nicely!

morvenna's picture

this was a lovely smoothie, a lovely consistency - although i added in the full tub of rachel's organic yoghurt - made a treat! :)

bbcgoodfood88's picture

Why does the raspberries have to be frozen then defrosted? Does this make a difference?

millgreen's picture

Lovely - doesn't need the milk but does need yoghurt. Extra juice makes it flow. Also tried with fresh orange juice added and this works well too.

Cloudymao's picture

Great smothie! and the mint is a great idea to top.

natalierachel's picture

Lovely smoothie. I will increase the amount of cranberry juice next time.

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