Sticky pork with gingered noodles & kale

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1. Video tutorial: Preparing chillies

1. Mix half the ginger with the soy, honey and five-spice in a shallow dish. Add the pork steaks and turn in the mixture to coat. Grill for 6-8 mins, turning once, until the pork is cooked and nicely browned.
2. Meanwhile, cook the noodles following pack instructions. Heat the oil in a wok or large frying pan, then quickly fry the remaining ginger with the kale and chilli for 2 mins until wilted. Drain the noodles and add to the pan, tossing everything together. Serve with the pork steaks.

493 kcalories, protein 38g, carbohydrate 50g, fat 17 g, saturated fat 4g, fibre 4g, salt 1.95 g

Latest comments and suggestions

• ~ Sil in Corea

  17 September 2009

  ~ Sil in Corea commented on this recipe

  Really easy, but I would go a bit scant on the chili-pepper next time. Jalapenos are what we have here in Korea, and they are rather fiery. I'd use a red bell pepper for colour and just a pinch of "gotchoo-kahroo" [jalapeno flakes] for fire.

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• cmf-foodfile

  19 September 2009

  cmf-foodfile commented on this recipe

  Sounds very similar to what I did a few days ago. Put smooth mustard, tabasco sauce, runny honey, juice from a lime, then the rest of the ime put into the marinade, whatever herbs and seasonings you like. Stirred it well, then added garlic cloves, quartered shallots, and a wedged apple. Pork steaks - left to marinade - turned them a few times. Then the whole dish into the preheated oven (gas 4) for maybe 20 minute., depending on how thick the steaks are.

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• shez

  22 September 2009

  shez rated and commented on this recipe

  

  Very easy, my children loved it and cleared their plates. Substituted kale with pak choi and I used ready prepared chilli from a jar and was lovely. Will make again.

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• laura

  23 September 2009

  laura rated and commented on this recipe

  

  Tasty perhaps would mix the kale with other veggies next time

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• KT's food

  27 September 2009

  KT's food rated and commented on this recipe

  

  Really yummy! Used cabbage instead of kale. Really quick dish, that we'll def make again and again!

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• Sarah

  09 October 2009

  Sarah rated and commented on this recipe

  

  Needed to cook the pork and kale for longer than recipe says but the finished dish was lovely and will certainly be cooking it again.

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Ingredients

• 2 tsp grated fresh root ginger
• 2 tbsp soy sauce
• 1 tbsp clear honey
• good pinch five-spice powder
• 4 pork steaks
• 250g pack medium egg noodles
• 1 tbsp sunflower oil
• 300g shredded kale
• 1 red chilli , finely chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 10 mins

Ingredients

• 2 tsp grated fresh root ginger
• 2 tbsp soy sauce
• 1 tbsp clear honey
• good pinch five-spice powder
• 4 pork steaks
• 250g pack medium egg noodles
• 1 tbsp sunflower oil
• 300g shredded kale
• 1 red chilli , finely chopped

493 kcalories, protein 38g, carbohydrate 50g, fat 17 g, saturated fat 4g, fibre 4g, salt 1.95 g

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