This good-for-you supper is a great way to get some wholegrain into your diet
Buy the ingredients for this recipe now via:
Want to know how this works? Read all about it here.
Barley is a really good alternative to rice and couscous – it has a satisfying bite and is a good source of fibre. Try a spiced-up version of this recipe by adding ground turmeric and cayenne in with the barley.