Family & kids

Inspiration and advice for feeding a family.

This week, we're getting spooky in the kitchen with fun half term projects for kids...

Top 5 foods to boost your child's brainpower

Which foods boost concentration and aid learning? Our dietitian tells all...

How to throw a kids' Halloween party

Host a truly terrifying bash with our child-friendly feasts and ghoulish games...

What to do if your child won't eat

Got a fussy eater on your hands? Outspoken paediatrician Carlos Gonzalez shares his view

Healthy food kids will love

Take the stress out of meal times with our healthy, homemade meals that'll keep everyone happy.

Top Tip

Vitamin C increases the absorption of iron. With this in mind, offer your child an orange, tangerine or satsuma after their meal. A small glass of well diluted fruit juice is something else you could try at mealtimes.