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green pesto minestrone soup

Healthy soup recipes

71 Recipes
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Enjoy some comfort food without the calories by whipping up a wholesome soup full of nutritious ingredients – perfect for a warming lunch or light supper.

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Showing items 1 to 23 of 71

  • Indian chickpea & vegetable soup

    Indian chickpea & vegetable soup

    A star rating of 4.1 out of 5.85 ratings

    Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch

  • Sherried squash soup

    Sherried squash soup

    A star rating of 4.6 out of 5.13 ratings

    A good soup soon becomes a fail safe recipe for any occasion. You can always miss out the sherry if making for children

  • Cauliflower cheese soup

    Cauliflower cheese soup

    A star rating of 4.6 out of 5.165 ratings

    Throw a new spin on this comforting classic by blending into a smooth and creamy soup

  • Artichoke soup with Parmesan sticks

    Artichoke soup with Parmesan sticks

    A star rating of 4.9 out of 5.9 ratings

    A delicious vegetable soup with a nutty bite, it's so simple to make and low-fat. By Gary Rhodes

  • Minted pea soup

    Minted pea soup

    A star rating of 5 out of 5.10 ratings

    Superhealthy - counts as 1 of 5-a-day

  • Carrot and coriander soup in a bowl garnished with fresh coriander

    Carrot & coriander soup

    A star rating of 4.7 out of 5.570 ratings

    Everyone loves this super healthy soup, perfect for an easy supper

  • Chilled minty courgette soup

    Chilled minty courgette soup

    A star rating of 3.5 out of 5.6 ratings

    This cold seasonal soup makes an ideal starter - its simplicity itself to make

  • Minestrone in minutes

    Minestrone in minutes

    A star rating of 4.5 out of 5.107 ratings

    Whip up a hearty bowl of soup in next to no time, perfect for a quick lunch or warming supper

  • Chinese pork one-pot

    Chinese pork one-pot

    A star rating of 3.9 out of 5.21 ratings

    A fast soup with an oriental twist that'll win over friends and family

  • Prawn & fennel bisque

    Prawn & fennel bisque

    A star rating of 4.2 out of 5.22 ratings

    A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too

  • Hot & sour broth with prawns

    Hot & sour broth with prawns

    A star rating of 4.9 out of 5.32 ratings

    This healthy starter takes just 15 minutes to make and is a cleansing way to kick off a Chinese meal

  • Hearty pasta soup

    Hearty pasta soup

    A star rating of 4.7 out of 5.353 ratings

    Do something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it's low in fat. The perfect lunch or supper

  • Spicy roasted parsnip soup in a bowl garnished with cumin seeds

    Spicy roasted parsnip soup

    A star rating of 4.7 out of 5.230 ratings

    Aromatic flavours transform the ordinary parsnip into a delicious warming soup

  • Rich tomato soup with pesto

    Tomato & basil soup

    A star rating of 4.8 out of 5.142 ratings

    Combine fruity sundried tomatoes with tinned tomatoes to make this rich tomato soup with a homemade basil pesto – perfect for the depths of winter.

  • Salmon noodle soup

    Salmon noodle soup

    A star rating of 4.6 out of 5.47 ratings

    This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

  • Thai green chicken soup

    Thai green chicken soup

    A star rating of 5 out of 5.11 ratings

    Use chicken thighs for this – they are tastier and better value than breasts

  • Mexican chicken & wild rice soup

    Mexican chicken & wild rice soup

    A star rating of 4.7 out of 5.13 ratings

    A dish with added feelgood factor - this vitamin C filled soup is the ideal after-work pick-me-up

  • Spiced red lentil soup

    Spiced red lentil soup

    A star rating of 4.7 out of 5.47 ratings

    Simple soups like this make great lunches - and are wallet-friendly too!

  • Turkey minestrone

    Turkey minestrone

    A star rating of 4.5 out of 5.2 ratings

    A warm and comforting turkey soup recipe to put your Christmas leftovers to good use. Easy to prepare and low fat, this soup is a perfect post-Christmas pick me up

  • Curried spinach & lentil soup served in a bowl

    Curried spinach & lentil soup

    A star rating of 3.8 out of 5.8 ratings

    Pack in the nutrients and the flavour with our curried spinach and lentil soup. It's full of iron and vitamin C and is served with a cashew chutney topping

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