Two bowls of celery soup

Healthy soup recipes

64 Recipes

Comfort food without the calories.

Celery soup

4.711865

(59 ratings)

Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread
  • 55 mins
  • Easy
  • Healthy
  • Vegetarian

Winter vegetable & lentil soup

4

(24 ratings)

When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and it's four of your 5-a-day...
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Spiced lentil & butternut squash soup

4.75

(8 ratings)

Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat...
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

Chickpea tagine soup

5

(1 rating)

Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Mushroom & potato soup

4.3125

(16 ratings)

Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Celeriac, hazelnut & truffle soup

4.125

(8 ratings)

Rustle up this healthy vegan celeriac and hazelnut soup as a starter on Christmas Day. Truffle oil adds a bit of luxury, or leave it out for a simple supper on a winter's night...
  • 1 hour and 5 mins
  • Easy
  • Healthy

Bouillabaisse

5

(2 ratings)

Make this classic French fish soup at a dinner party for friends and family. It's a challenge, but will make an impressive starter or main course...
  • 2 hours
  • A challenge
  • Healthy

Cucumber, pea & lettuce soup

3.9

(20 ratings)

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day
  • 20 mins
  • Easy
  • Healthy
  • Vegetarian

Green pesto minestrone

4.454545

(11 ratings)

A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Lentil soup

4.82353

(17 ratings)

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day...
  • 1 hour and 10 mins
  • Easy
  • Healthy
  • Vegetarian

Herby broccoli & pea soup

4

(1 rating)

Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C
  • 40 mins
  • Easy
  • Healthy

Mexican bean soup with guacamole

4.764705

(51 ratings)

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Rustic vegetable soup

4.157895

(19 ratings)

This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?...
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Mumsy's vegetable soup

4.5

(2 ratings)

This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Moroccan harira

4.894735

(19 ratings)

This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too...
  • 55 mins
  • Easy
  • Healthy
  • Vegetarian

Supergreen soup with yogurt & pine nuts

5

(3 ratings)

A simple low-fat soup that's a fresh new way to use a bag of mixed leaves - it's rich in vitamin C, fibre, folate and calcium too...
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Cabbage soup

4

(6 ratings)

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread...
  • 1 hour and 10 mins
  • Easy
  • Healthy
  • Vegetarian

Carrot & ginger soup

4.433335

(30 ratings)

Low-fat and warming, this bean and vegetable soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Bone broth

4.6

(10 ratings)

Packed with nutrients for healthy bones, hair and nails, this soup is made with selenium and zinc-rich chicken bones and antioxidant-rich coriander
  • 1 hour and 5 mins
  • More effort
  • Healthy

Spicy chilli bean soup

4.642855

(28 ratings)

There's minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

Summer pistou

5

(18 ratings)

A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans - perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days.
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Wild garlic & nettle soup

5

(3 ratings)

Forage for some fresh spring greens and simmer with finely diced vegetables to make this vibrant, healthy, low-fat green soup
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

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