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Low-calorie soup

Low-calorie soup recipes

16 Recipes

Tuck into a filling soup under 200 calories.

Moroccan chickpea soup

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(176 ratings)
Try something different for vegetarians with Moroccan chickpea soup
25 minutes
Easy
Vegetarian
Healthy

Carrot & coriander soup

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(276 ratings)
Everyone loves this super healthy soup, perfect for an easy supper
40 minutes
Easy
Vegetarian

Leek, bacon & potato soup

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(154 ratings)
This soup keeps well in the fridge and is easy to freeze
1 hour
Easy

Pea & mint soup

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(42 ratings)
A superhealthy starter or snack that's great hot or cold
30 minutes
Easy
Vegetarian
Healthy

Versatile veg soup

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(39 ratings)
A basic soup recipe that can be adapted to whatever needs using up from the fridge
25 minutes
Easy
Vegetarian

Thai pumpkin soup

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(79 ratings)
Make the most of autumn's harvest with this warming, seasonal soup
1 hour and 5 minutes
Easy
Vegetarian

Tomato soup

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(158 ratings)
To make the tastiest tomato soup you’ll ever experience wait until the tomatoes are at their most ripe and juicy, around September
1 hour and 45 minutes
Easy
Vegetarian

Indian chickpea & vegetable soup

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(42 ratings)
Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch
25 minutes
Easy
Vegetarian

Carrot, lentil & orange soup

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(20 ratings)
Deliciously spicy - warm up with this fab veggie soup.
50 minutes
Easy
Vegetarian

Sherried squash soup

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(10 ratings)
A good soup soon becomes a fail safe recipe for any occasion. You can always miss out the sherry if making for children
50 minutes
Easy
Vegetarian
Healthy

Chunky Mediterranean fish soup

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(4 ratings)
Hoki has a firm white flesh which works well in this warming soup
15 minutes
Easy

Salsa soup

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(1 ratings)
Superhealthy - counts as 2 of your 5-a-day
10 minutes
Easy

Creamy fish & mussel soup

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(1 ratings)
A healthy fish stew which takes just 30 minutes
25 minutes
Easy

Artichoke soup with Parmesan sticks

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(3 ratings)
A delicious vegetable soup with a nutty bite, it's so simple to make and low-fat. By Gary Rhodes
1 hour and 5 minutes
Easy
Vegetarian
Healthy

Thai chicken & mushroom broth

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(47 ratings)
An ideal recipe for getting your Thai tastebuds into practice
15 minutes
Easy

Minestrone in minutes

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(69 ratings)
Whip up a main-meal soup in next to no time, perfect for a quick lunch and ready in just 10 minutes
10 minutes
Easy
Vegetarian
Healthy
See more Low-calorie soup recipes

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