Ham & blue cheese tart

Ham & blue cheese tart

There's no need to make pastry for this tart, just buy a packet of filo. The leftovers are great for packed lunches too

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 30 mins

Method

  1. Heat oven to 180C/fan 160C/gas 4. Brush each filo sheet with a little oil and layer into a 20cm springform or loose-bottomed tin, overlapping each sheet at a different angle.
  2. Mix together the ham, spring onions, eggs, soft cheese and rocket, then pour into the filo case. Sprinkle with blue cheese and pine nuts, then bake for 30 mins until just set. Cool slightly, slice and serve with a salad.

PER SERVING

626 kcalories, protein 24g, carbohydrate 24g, fat 52 g, saturated fat 28g, fibre 0g, sugar 3g, salt 2.56 g

Recipe from Good Food magazine, November 2008.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 30 mins

Ingredients

  • 6 large sheets filo pastry or 10 sheets if small
  • 1 tbsp olive oil
  • 100g sliced ham , chopped
  • 1 bunch spring onions , sliced
  • 2 eggs , lightly beaten
  • 300g tub soft cheese , room temperature
  • 2 large handfuls rocket leaves
  • 50g blue cheese , crumbled
  • 2 tbsp pine nuts
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PER SERVING

626 kcalories, protein 24g, carbohydrate 24g, fat 52 g, saturated fat 28g, fibre 0g, sugar 3g, salt 2.56 g

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