Summer steak subs

Summer steak subs

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Cooking time

Prep: 5 mins Cook: 15 mins

Skill level

Easy

Servings

Serves 2

A fabulously tasty snack in 20 minutes

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
412
protein
26g
carbs
35g
fat
19g
saturates
18g
fibre
3g
sugar
8g
salt
1.2g

Ingredients

  • 2 sub rolls or mini baguettes
  • 1 tbsp mayonnaise or horseradish sauce
  • 1 tbsp vegetable oil
  • 1 small onion, finely sliced
  • 1 red pepper, deseeded and finely sliced
  • 2 thin frying steaks
  • 2 slices Gruyère cheese

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Method

  1. Split the rolls down the middle, spread with the mayonnaise or horseradish, then set aside. Heat half the oil in a large frying pan and fry onions and peppers together for 5-10 mins until soft and beginning to colour, then spoon into the rolls.
  2. Heat remaining oil in the same pan, season the steaks and cook for 1 min until browned. Flip steaks over, top with the cheese and continue to cook until the steak is cooked to your liking and the cheese has melted. lift the steaks into the rolls and tuck in.

Recipe from Good Food magazine, June 2006

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Comments

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470lindam's picture

Family absolutly loved this however we did not have the cheese with it and used those part baked baguettes that you buy in the supermarket which were still warm when the rest of the ingredients were added

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