Amalfi-style prawns

Amalfi-style prawns

This light, summery recipe is inspired by reader Alba Carbonaro Johnson's trips to Italy's Amalfi coast

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

plus marinating

Low-fat

Method

  1. Soak about 20 wooden skewers. Put the olive oil, garlic, most of the mint (save some for serving) and prawns in a medium bowl and season well. Toss to coat evenly, then chill and marinate for 1 hr.
  2. Heat the grill to medium. Thread 3-5 prawns onto each skewer. Place the breadcrumbs on a plate. Shake any excess marinade off the prawns, then press the breadcrumbs all over.
  3. Place all the skewers on a lightly oiled baking sheet, then place under the grill. Depending on the size of the prawns, cook on each side for around 2 mins, until the breadcrumbs are golden and the prawns have turned pink. Watch them closely as they cook very quickly. Scatter with mint; serve 5 per person with lemon wedges.

PER SERVING

181 kcalories, protein 21.0g, carbohydrate 10.0g, fat 6.0 g, saturated fat 1.0g, fibre 0.0g, sugar 1.0g, salt 0.7 g

Recipe from Good Food magazine, June 2009.

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Latest comments and suggestions

  • 17 June 2009

    Claire rated and commented on this recipe

    4 stars

    I loved this recipe. It was so simple but very tasty. Would be great on a buffet. Needs an accompaniment as they are slightly on the dry side on their own. I served mine with sweet chilli sauce which worked well but maybe a yoghurt and mint dressing would be more authentic.

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  • 19 July 2010

    Pixieloveheart rated and commented on this recipe

    5 stars

    I served this as a starter at the weekend and it was delicious! I marinated the prawns all day, adding chilli and leaving out the mint.

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  • 05 July 2011

    stellababe rated and commented on this recipe

    5 stars

    This was lovely much better than the prawns cooked in garlic oil. Lighter & fresher, I added a chopped birds eye chilli and it was delicious, served with a well cooked rib eye and avacado salad yum!

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  • 06 May 2012

    glyn rated and commented on this recipe

    5 stars

    An excellent starter! Like others before me I added a little chilli to taste and they went down really well.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

plus marinating

Low-fat

Ingredients

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PER SERVING

181 kcalories, protein 21.0g, carbohydrate 10.0g, fat 6.0 g, saturated fat 1.0g, fibre 0.0g, sugar 1.0g, salt 0.7 g

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