Diabetes

Diabetes-friendly recipes

Recipes chosen by Diabetes UK that encompass all the principles of eating well for diabetes.

12 ratings 4.1 out of 5 star rating

Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!

1 hr and 10 mins
Easy
Healthy
Vegetarian
40 ratings 4.7 out of 5 star rating

The perfect caramelised carrots to accompany any roast - try them alongside your Christmas turkey

55 mins
Easy
Healthy
Vegetarian
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20 ratings 4.7 out of 5 star rating

This one pot stew uses up all your roast dinner leftovers in one go and has a great honey mustard tang

40 mins
Easy
16 ratings 4.3 out of 5 star rating

This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up

50 mins
Easy
Healthy
70 ratings 4.8 out of 5 star rating

Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison

25 mins
Easy
5 ratings 3.8 out of 5 star rating

Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper

1 hr and 20 mins
Easy
Healthy
Vegetarian
36 ratings 4.5 out of 5 star rating

A soufflé to start always gives your dinner party a 'wow' factor and this make-ahead recipe gives you more time to be the perfect host

45 mins
Easy
Vegetarian
3 ratings 4.7 out of 5 star rating

This simple but festive recipe will see you cooking sea bass in no time at all

50 mins
More effort
15 ratings 4.9 out of 5 star rating

A smart veggie starter that will impress even the biggest foodie at your dinner table

20 mins
Easy
Vegetarian
1,088 ratings 4.6 out of 5 star rating

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

25 mins
Easy
Healthy
Vegetarian
20 ratings 4.6 out of 5 star rating

Look no further for a fruity dessert that's both delicious and nourishing

55 mins
Easy
Healthy
22 ratings 4.2 out of 5 star rating

A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too

1 hr and 25 mins
Easy
56 ratings 4.3 out of 5 star rating

Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish

30 mins
Easy
Healthy
Vegetarian
754 ratings 4.8 out of 5 star rating

Come home to a warming bowlful of this filling, low-fat soup

35 mins
Easy
Vegetarian
16 ratings 4.8 out of 5 star rating

Give your system a boost of iron with this low-fat yet satisfying roast pork recipe

50 mins
Easy
Healthy
18 ratings 4.4 out of 5 star rating

This low-fat soup is packed with flavour and so simple to cook

35 mins
Easy
Healthy
2,118 ratings 4.8 out of 5 star rating

A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes

55 mins
Easy
Healthy
4 ratings 5.0 out of 5 star rating

Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds

50 mins
Easy
42 ratings 4.1 out of 5 star rating

Add a crunchy twist to a classic salmon recipe to create a simple yet special supper

25 mins
Easy
Healthy
5 ratings 4.0 out of 5 star rating

This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

20 mins
Easy
Healthy
Vegetarian
346 ratings 4.7 out of 5 star rating

If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers

30 mins
Easy
Healthy
40 ratings 3.4 out of 5 star rating

Use quick-cook turkey steaks for this recipe as they cook in a few minutes, and make a change from chicken

40 mins
Easy
Healthy
669 ratings 4.3 out of 5 star rating

A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.

16 mins
Easy
Vegan
50 ratings 4.0 out of 5 star rating

One portion of this delicious vegetarian shepherd's pie contains all 5 of your recommended 5-a-day intake

1 hr
Easy
Healthy
Vegetarian
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