Discover more recipes chosen by registered nutritionists with our ketogenic diet recipes and dopamine diet recipes.

Showing items 1 to 24 of 44

  • Spiced carrot & lentil soup in a bowl

    Spiced carrot & lentil soup

    A star rating of 4.6 out of 5.1293 ratings

    A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

  • Celery soup in bowl topped with celery leaves, with spoons and bread

    Celery soup

    A star rating of 4.7 out of 5.277 ratings

    Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread

  • Pan-fried venison with blackberry sauce

    Pan-fried venison with blackberry sauce

    A star rating of 4.8 out of 5.83 ratings

    Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison

  • Caramelised carrots & red onions in a white serving bowl

    Caramelised carrots & onions

    A star rating of 4.7 out of 5.42 ratings

    The perfect caramelised carrots to accompany any roast - try them alongside your Sunday lunch or Christmas turkey

  • Leftover turkey casserole

    Leftover turkey casserole

    A star rating of 4.7 out of 5.32 ratings

    This one pot stew uses up all your roast dinner leftovers in one go and has a great honey mustard tang

  • Braised sea bass with spinach

    Braised sea bass with spinach

    A star rating of 4.7 out of 5.3 ratings

    This simple but festive recipe will see you cooking sea bass in no time at all

  • Juicy Lucy pudding

    Juicy Lucy pudding

    A star rating of 4.7 out of 5.24 ratings

    Look no further for a fruity dessert that's both delicious and nourishing

  • Chicken curry with red chillies in silver bowl on wooden board

    Chicken jalfrezi

    A star rating of 4.5 out of 5.470 ratings

    Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your 5-a-day and a good dose of vitamin C

  • Low-fat roasties

    Low-fat roasties

    A star rating of 4 out of 5.14 ratings

    Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!

  • Turkey & parsnip curry

    Turkey & parsnip curry

    A star rating of 4.4 out of 5.19 ratings

    This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up

  • Chargrilled vegetable salad

    Chargrilled vegetable salad

    A star rating of 3.8 out of 5.5 ratings

    Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper

  • Make-ahead mushroom soufflé on a plate

    Make-ahead mushroom soufflés

    A star rating of 4.4 out of 5.41 ratings

    A soufflé to start always gives your dinner party a 'wow' factor and this make-ahead recipe gives you more time to be the perfect host

  • Prawn & fennel bisque

    Prawn & fennel bisque

    A star rating of 4.2 out of 5.25 ratings

    A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too

  • Mushroom & thyme risotto

    Mushroom & thyme risotto

    A star rating of 4.4 out of 5.61 ratings

    Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish

  • Crab & sweetcorn chowder

    Crab & sweetcorn chowder

    A star rating of 4.4 out of 5.23 ratings

    This low-fat soup is packed with flavour and so simple to cook

  • Chicken & chorizo jambalaya in a shallow cast iron dish with wooden spoon

    Chicken & chorizo jambalaya

    A star rating of 4.8 out of 5.2571 ratings

    A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes

  • Apple, pear & cherry compote

    Apple, pear & cherry compote

    A star rating of 5 out of 5.4 ratings

    Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds

  • Clementine, feta & winter leaf salad

    Clementine, feta & winter leaf salad

    A star rating of 4 out of 5.5 ratings

    This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

  • Superhealthy salmon burgers with white rice and a ribbon salad on the side

    Superhealthy salmon burgers

    A star rating of 4.6 out of 5.372 ratings

    If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

  • Falafel burgers in a pitta bread with salsa

    Falafel burgers

    A star rating of 4.3 out of 5.714 ratings

    A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.