Butternut & harissa houmous

Houmous recipes

30 Recipes

Whip up a chickpea dip and try an original serving option.

3.75

(1 rating)

Naturally low in fat, this red pepper houmous also supplies vitamin C to help boost your defences. The crispbreads are protein and omega-3 rich, combining to make a healthy, nutritious snack
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

4.2

(5 ratings)

This freezable humous is a great way of using up a glut of beetroot and makes a vibrant, healthy snack
  • 1 hour
  • Easy
  • Vegetarian

5

(3 ratings)

Use cannellini beans, garlic and tahini in this quick, easy and healthy dip - perfect packed in kids' lunch boxes with pitta bread and veggies
  • 10 mins
  • Easy
  • Vegetarian

3.125

(2 ratings)

This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading - eat with apple slices and vegetables for a quick lunch or snack
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

0

(0 ratings)

Colourful, tasty and packed with vitamins to boot, these layered and salad jars are great to make with kids
  • 15 mins
  • Easy
  • Vegetarian

5

(1 rating)

This delicious dip is ready in 10 minutes - pack along with vegetable sticks or pita bread for a portable picnic snack
  • 10 mins
  • Easy
  • Vegetarian

4.425

(10 ratings)

Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste
  • 55 mins
  • Easy
  • Vegetarian
  • Healthy

4.45122

(41 ratings)

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you - a great snack or lunch
  • 5 mins
  • Easy
  • Vegetarian

0

(0 ratings)

Jazz up shop-bought houmous with harissa, herbs and lemon for a quick and easy party dip. Serve with toasted flatbreads and raw vegetables
  • 5 mins
  • Easy

3.666665

(6 ratings)

A houmous is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses
  • 25 mins
  • Easy
  • Vegetarian
  • Healthy

4.25

(21 ratings)

Houmous is so easy to make and beats shop-bought every time. Try it with vegetable crudités in your packed lunch
  • 5 mins
  • Easy
  • Vegetarian
  • Healthy

3.958335

(12 ratings)

Use up those storecupboard ingredients and impress your friends at the same time with this delicious houmous dip
  • 10 mins
  • Easy
  • Vegetarian

4.63095

(21 ratings)

Rosie Clewlow's vegetarian dip is a healthy alternative to houmous and great with crudités in a lunchbox
  • 40 mins
  • Easy
  • Vegetarian

4.53846

(13 ratings)

This salad combines delicious meze-type dishes and a layering of several Greek and Middle Eastern-inspired flavours that marry together as they sit in the fridge
  • 35 mins
  • Easy
  • Vegetarian

4.125

(8 ratings)

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps
  • 10 mins
  • Easy
  • Vegetarian
  • Healthy

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