Courgette fritters

Courgette fritters

A couple of courgettes, a grater, and you're well on the way to creating a moreish veggie main or brunch

Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 35 mins

Ready in 30 mins
Vegetarian Freezable

Vegetarian, Low-fat

Method

  1. Heat oven to 200C/fan 180C/gas 6. Tip the flour into a bowl, season, then gradually stir in the eggs and milk until you have a smooth batter. Stir in the cheese and half the chives.
  2. In a dry non-stick frying pan, cook courgette over a high heat, stirring for 3-4 mins until just soft. Tip onto kitchen paper and squeeze dry, then stir into the batter.
  3. Oil the pan, then drop in small ladlefuls of batter, cooking for a couple of mins on each side until golden. Continue until you have 12 fritters, then transfer to a baking tray and finish in the oven for 8 mins.

Per serving

289 kcalories, protein 15g, carbohydrate 36g, fat 11 g, saturated fat 4g, fibre 4g, salt 0.52 g

Recipe from Good Food magazine, September 2008.

Latest comments and suggestions

  • 01 September 2008

    shez rated and commented on this recipe

    4 stars

    Really easy to make and very tasty. Crsipy on the outside and soft on the inside. Had ours for lunch with salad.

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  • 04 September 2008

    gracie rated and commented on this recipe

    4 stars

    Made this a couple of times now, it so easy. I made it with the spinich and tomato salad they reccomended in the september good food, it went so well with it, I did subsitute a tsp of sherry vinegar for a tsp of lemon oil, bought at the good food show!! It worked wonderfully, sort of a sweet and sour taste. yum!

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  • 11 September 2008

    SoniaM rated and commented on this recipe

    5 stars

    My 2yr old daughter is a wee bit finicky about what she eats but these were a HUGE hit and it really was a pleasure to see her inhale them with cherry tomatoes! The 2nd time I tried it, I mixed in some curry powder which gave it a nice little spicy kick.

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  • 03 November 2008

    Tora rated and commented on this recipe

    5 stars

    Yummy! BF claimed he "could eat this all day" and scoffed the lot! Simple and tasty. I served with a spinach, cherry tomato, feta and red onion salad. Didn't like the idea of squeezing the courgettes dry so put them in a sieve and got rid of excess liquid that way.

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  • 09 November 2008

    katia rated and commented on this recipe

    3 stars

    good veggie meal, tasted like courgette pancakes - and who doesn't like pancakes! i think i will be adding a third courgette next time, would like a stronger flavor.

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Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 35 mins

Ready in 30 mins
Vegetarian Freezable

Vegetarian, Low-fat

Counts as 2 of 5-a-day, low fat

Ingredients

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Per serving

289 kcalories, protein 15g, carbohydrate 36g, fat 11 g, saturated fat 4g, fibre 4g, salt 0.52 g

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